Monday 7th October - Lately things they don't seem the same

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ElspethF 7 Oct 5:21pm, 7 Oct 2024 99 posts	0 ElspethF Happy wedding anniversary RFJ and hope the uti is short lived!
PeterFay 7 Oct 5:42pm, 7 Oct 2024 10,858 posts	0 PeterFay ^ and from me too
Rosehip 7 Oct 8:01pm, 7 Oct 2024 33,381 posts	0 Rosehip Happy anniversary RFJ Lyrics - yes even with the correct lyrics and not the ones folks usually think he sings What - a steady hour, need to make an hour without a walk just a normal thing now. Why - to give a base to build a base from last hard - getting out the door
Slowboy 7 Oct 8:13pm, 7 Oct 2024 126 posts	0 Slowboy Forgot to say - Lyrics, yes And happy anniversary RFJ
tinebeest 7 Oct 8:14pm, 7 Oct 2024 327 posts	0 tinebeest Happy wedding anniversary @RFJ - and hope you’re on the mend! @Welshpoppy - ouch, Achilles being a pain is not fun! @Dustin I’d LOL at the schoolboy error, if it weren’t for the 30sec loss 😕 What: 5k walk, stretches and strength basics, foam roller Why: seemed like a good idea after the canned run from yesterday Last hard: Friday Last rest: Thursday
riggys99 7 Oct 11:21pm, 7 Oct 2024 3,935 posts	0 riggys99 Evening What - rest day Why - eat too much fish and chips for tea then didn’t feel like a run before work tonight Last hard - last weekend Last rest - today Happy anniversary @RFJ hope the UTI is soon resolved

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Maintained by riggys99

Each day someone sets some song lyrics, often on a particular theme, eg colours, numbers, running, etc. Others then say whether they know the song or not, but DO NOT say what the song is: the answer is revealed the next day.

Current theme: COLOURS

Contributors then say
What their training will be
Why they are doing it

Some also say
Last hard
Last rest

Plus of course general comments about the weather, other people’s training or races…illness or injuries!

Feel free to join us and why not set some lyrics once you get the hang of the thread?

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Monday 7th October - Lately things they don't seem the same

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