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Jan 2020
7:05pm, 27 Jan 2020
14,568 posts
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Autumnleaves
GWS GG - I found this thread quite helpful over the last 10 days with my cold bug - it made me think carefully about what to do when I couldn't run, but felt like doing something x
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Jan 2020
7:57pm, 27 Jan 2020
45,020 posts
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Velociraptor
Nasty, GG  Get well soon!
I suspect I'm suffering the consequences of not respecting a virus quite as much as it would like. But dammit, the weekend doesn't know that there's a virus in residence, it happens anyway.
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Jan 2020
8:02pm, 27 Jan 2020
9,651 posts
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geordiegirl
Thanks both I’m ok at the moment I’m struggling to walk to the bathroom but it’s when I’m up and about and feeling RAR that it will be hard. I’ll keep coming here for support to stay still.
The weekend I felt ill I managed a short walk which felt like a marathon I was gutted. At least I can officially sit still now.
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Jan 2020
8:10pm, 27 Jan 2020
4,195 posts
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Raemond
I hope you feel better soon, GG. It can take a lot longer to get over a virus than we think /want - so do try to take it easy.
Rest day for me today, have taken it seriously, just some washing up and baking, and a rather indulgent dinner of fluffy vegan pancakes and sausages.
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Jan 2020
8:15pm, 27 Jan 2020
1,650 posts
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Trin
Hope you feel better soon gg
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Jan 2020
8:25pm, 27 Jan 2020
9,652 posts
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geordiegirl
We have our trip to Oz in 5.5weeks so I need to be fit and well for that not least that I don’t want to be turning up to Hong Kong Oz or Singapore with a fever 😬
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Jan 2020
8:43pm, 27 Jan 2020
1,651 posts
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Trin
That would be unfortunate gg!
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Jan 2020
9:35pm, 27 Jan 2020
14,570 posts
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Autumnleaves
An hour of Pilates tonight so I won't do a Home session on top. I did find the pyramid to extended plank and back quite easy after 2 days of downward dogs!
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Jan 2020
7:22am, 28 Jan 2020
9,653 posts
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geordiegirl
Well done on your Pilates AL
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Jan 2020
8:15am, 28 Jan 2020
33,999 posts
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HappyG(rrr)
Sorry to hear that gg. Hope it gets cleared soon.
Yesterday was my rest day - 1 hour in the gym. A lot of it just gentle rollering, stretching, and a bit of core. Back to a gentle jog this lunch time.  G
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