Love: mine is Zero

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Mrs Jigs (Luverlylegs)
Mrs Jigs (Luverlylegs)
Dec 2019
6:33pm, 28 Dec 2019
29,371 posts
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Mrs Jigs (Luverlylegs)
By coincidence (or not) Monday’s are also a rest day from work :-)
Badger
Badger
Dec 2019
6:48pm, 28 Dec 2019
11,789 posts
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Badger
I like this idea. I have actually been doing marcothon out of curiosity to see how it works for me, and while I’m racking the volume up anyway. I would usually have at least one rest day in a week, and I will be going back to that.
LindsD
LindsD
Dec 2019
7:00pm, 28 Dec 2019
32,197 posts
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LindsD
I'm not sure I train four days a week. Does climbing count?
Sharkie
Sharkie
Dec 2019
7:02pm, 28 Dec 2019
15,461 posts
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Sharkie
Of course it does! xxx
I'm SURE you do, Linds! (Haven't you been s*******g?)
Badger
Badger
Dec 2019
7:03pm, 28 Dec 2019
11,790 posts
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Badger
DEFINITELY cross training, Linds!
Ding Derby merrily on Tup
Ding Derby merrily on Tup
Dec 2019
7:25pm, 28 Dec 2019
37,201 posts
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Ding Derby merrily on Tup
I’ve done three streaks, the longest about 125 days from memory. For me they aren’t a good way of training. Far too many ‘savers’ and ironically not enough mileage. I’m happier running maybe three times per week
Ding Derby merrily on Tup
Ding Derby merrily on Tup
Dec 2019
7:26pm, 28 Dec 2019
37,202 posts
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Ding Derby merrily on Tup
By my reckoning that’s four rest days ;-)
LindsD
LindsD
Dec 2019
8:07pm, 28 Dec 2019
32,201 posts
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LindsD
I did a s****k for 8 days *shuffles feet*

Wanted to see what it was like.
Sharkie
Sharkie
Dec 2019
8:12pm, 28 Dec 2019
15,462 posts
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Sharkie
Well know you know. :-) You belong here: make four training days count - they can be whatever you like, one of the four 'hard' (that depends on the individual) PLUS at least one proper rest day ... when you do something you enjoy JUST FOR YOU ( sounds familiar?)
jennywren
jennywren
Dec 2019
8:19pm, 28 Dec 2019
15,429 posts
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jennywren
Nothing wrong with being s****k curious Linds as long as you don’t, like, get addicted ;-)

About This Thread

Maintained by Sharkie
Welcome to what may be the least watched, least contributed to, thread ...ever.

It's for everyone (well, me) that thinks real Rest Days are vital and a grand thing in themselves. And for everyone (well, me) who feels that one day at a time DONE WELL is always better than half arsed for-evers.

There will be RULES of course (my ball, my game)

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