Ladies Who Lift...

1 lurker | 95 watchers
Dec 2022
8:36am, 29 Dec 2022
38,882 posts
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EvilPixie
Ordered!
I will do a pull up ideally by my 50th!
Dec 2022
2:15pm, 29 Dec 2022
3,506 posts
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fraggle
aldi.co.uk

lots of decent stuff coming up in Aldi on the 2nd
Dec 2022
2:16pm, 29 Dec 2022
38,902 posts
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EvilPixie
oh (runs off to look)
Dec 2022
2:20pm, 29 Dec 2022
21,037 posts
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Sharkie
Oh, you beat me to it Fraggle. I picked up a catalogue earlier in the week to see what was coming up at Aldi - there is indeed plenty of useful stuff.
Dec 2022
3:10pm, 29 Dec 2022
10,687 posts
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cathrobinson
Nic said she had a surprise for me on Tuesday and went to the shops in the van. She came home with an Olympic bar - that’s how we roll here :-) she bought it off eBay from a guy in the next town so collected it.
Dec 2022
3:26pm, 29 Dec 2022
21,039 posts
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Sharkie
Oooh -I would LOVE an Olympic bar! Although considering my smallness I would possibly prefer a WOMEN's Olympic bar! Am assuming 'guy in the next village' means the 20g variety!
Dec 2022
3:33pm, 29 Dec 2022
21,041 posts
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Sharkie
Should say ...LUCKY YOU!
Dec 2022
3:57pm, 29 Dec 2022
10,688 posts
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cathrobinson
Yes, it’s 20kgs. It’ll be fine - I use the 20kg bar all the time at the gym - mostly for deadlifts and bench press.

Nic introduced me to a ‘sissy squat’ the other day - it’s great. I hate squats usually, but this could be a game changer.
Dec 2022
3:58pm, 29 Dec 2022
10,689 posts
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cathrobinson
Oh and she got it for a steal at £70… it’s a good brand that usually retails over £200…!
Dec 2022
4:00pm, 29 Dec 2022
21,043 posts
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Sharkie
Complete bargain. :-) As I've noted -I only use a 20kg bar too, there's nothing else in the Lee Valley gym.

But what, pray, are 'sissy squats'?

About This Thread

... a weights wire for women.

And in case you're wondering about that title, well, I like alliteration and one can be too po-faced about the use of girl/lady/woman.

Here's a strength standards for women thing Duracel found for us
strengthlevel.com

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