Indoor Rowing
42 watchers
Nov 2023
7:24pm, 15 Nov 2023
31,598 posts
|
Maclennane
New PB
7:18.9 seems if you stick to a planned pace, it's easier |
Nov 2023
8:37pm, 15 Nov 2023
41,562 posts
|
Nellers
A lesson well learned and that’s a really good result there, mate.
|
Nov 2023
9:21pm, 15 Nov 2023
12,374 posts
|
Jef
You beauty ! Nice going Maclennane |
Nov 2023
9:22pm, 15 Nov 2023
31,600 posts
|
Maclennane
Cheers! I'm chuffed with that
|
Nov 2023
7:00am, 16 Nov 2023
792 posts
|
Cats Whiskers
Nice result!
|
Nov 2023
1:51pm, 16 Nov 2023
18,787 posts
|
NDWDave
Inspired by Maclennane, I had a crack at a 2k effort today. Went out a bit fast and the last half was awful but got a new PB too |
Nov 2023
1:58pm, 16 Nov 2023
31,601 posts
|
Maclennane
Good effort Dave!
|
Nov 2023
2:01pm, 16 Nov 2023
41,564 posts
|
Nellers
Nice one, Dave. It's scary how being just a smidge over the right pace comes back to bite you so hard nearer the end isn't it?
|
Nov 2023
2:21pm, 16 Nov 2023
12,380 posts
|
Jef
Good effort NDWDave ! How much of a warm up did you do ? I’m betting from those stats that if you were to go out in 1:57s you could smooth the pace out and take some more off that time! .. I’m almost inspired to feel the 2k pain again! …. Almost. |
Nov 2023
5:05pm, 16 Nov 2023
18,789 posts
|
NDWDave
1k warm up I wasn’t sure what I could do - PB was 1:59 pace and set off a bit quicker than that and realised it was too fast after a minute or two. Had enough in the bank to hold on. There is a lot of difference between 1:54 and 1:59… |
Useful Links
FE accepts no responsibility for external links. Or anything, really.Related Threads
- Concept 2 challenge: 15 minutes Nov 2024
- Row a Marathon Apr 2018
- The Concept 2 torture machine Jan 2018
- Rowing thread 2011 Aug 2013
- RW sub3/3.15 Nov 2024
- Shades Marathon Training Nov 2024
- Saturday 16 November 2024 TDT Оди'н, оди′н верблю'д идёт A camel is approaching Друго'й, друго′й верблю′д идёт Another camel is approaching Nov 2024
- 100 miles a month in 2024 Nov 2024
- RW Mature Runners Nov 2024
- The Sub 3:15 Marathon Thread Nov 2024