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Inbetweenies - not skinny, not fat, need to lose around a stone ...

2 lurkers | 119 watchers

lin50 Aug 2023 10:22am, 26 Aug 2023 4,748 posts	Quote Pin lin50 Extreme weight loss this week - 6.75 lbs lost since last Saturday due to a nasty bout of food poisoning! Definitely not the way I would have chosen to lose weight. I know that realistically I’ll put a bit back on once I’m eating normally but I need to be mindful over the next few days about what I eat so hopefully that will continue long term as well.
GimmeMedals Aug 2023 10:35am, 26 Aug 2023 25,743 posts	Quote Pin GimmeMedals That is drastic weight loss, lin50. I hope you are recovered now.
CK2 Aug 2023 10:39am, 26 Aug 2023 2,213 posts	Quote Pin CK2 Wow! That sounds nasty lin50. Get well soon.
Welshpoppy Aug 2023 10:48am, 26 Aug 2023 3,089 posts	Quote Pin Welshpoppy Wowser that really sounds nasty-recover well,
lin50 Aug 2023 11:06am, 26 Aug 2023 4,750 posts	Quote Pin lin50 Today is the first day I feel ‘normal’ although still very tired. Will definitely be taking it easy for a few more days!
Shades Aug 2023 12:34pm, 26 Aug 2023 1,159 posts	Quote Pin Shades lin50 - that was a lot of weight to lose, you must have been really poorly. Hope you're able to enjoy some food now.
Totriornottotri Oct 2023 8:45am, 8 Oct 2023 2,763 posts	Quote Pin Totriornottotri Morning - on the weight graph does anyone know how to change the start date default on the graph?
Spark Jan 2024 8:14am, 14 Jan 2024 1,433 posts	Quote Pin Spark When you return to ~~strava~~ after a couple of years off and update your profile to realise you were once 35lb lighter.
Dvorak Dec 2024 12:12pm, 28 Dec 2024 28,364 posts	Quote Pin Dvorak Having seen the performance weight-loss thread reappear (aka WTF do you etc?) I thought I'd look for something more suitable, Which tbf is probably the "Flab fighters" thread currently. Looking at my last post here, from last summer, I lost another 2 kg+, bottoming out at 73.1. And got back to more running, and ran better. Unfortunately, I'm now back up to 80 kg, and finding running rather harder going. Especially when anything resembling a hill appears.
lin50 Dec 2024 12:47pm, 28 Dec 2024 7,312 posts	Quote Pin lin50 In August I managed to lose the half stone that I was aiming for - mainly by cutting down on sweet stuff. I’ve managed to keep it off, but expecting to put a few pounds back on next time I weigh myself due to Christmas excess.