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Mar 2021
1:59pm, 11 Mar 2021
1,533 posts
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Totriornottotri
Very similar Pix! Had a longing look at the beer aisle just. Was only a glance but the temptation to eat and drink everything is still there!
I tried on my next biggest pair of jeans. The waist is fine but the quads are tight. Can’t believe that this is post 8kg loss! Just got to keep plodding.
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Mar 2021
2:00pm, 11 Mar 2021
1,534 posts
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Totriornottotri
I won’t log or count walks - I like to think of that as black market calorie burning!
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Mar 2021
2:04pm, 11 Mar 2021
20,080 posts
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Rosehip
that's it TT, I didn't used to log or count the walks and would have been 500 cals to the better, which is why I quickly put on a stone when I retired.
I managed to put on over 2 stone when I had a break from work the first time 12 years ago, but getting the dog and C25K and starting to run fixed that.
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Mar 2021
2:04pm, 11 Mar 2021
23,943 posts
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EvilPixie
I'm still at the giving in stage! My head keeps hoping that the Gobi training will kick my head and body to submission
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Mar 2021
2:05pm, 11 Mar 2021
20,081 posts
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Rosehip
does he shout at you down the phone EP - if so, I think that's what I need a scary Gobi as a trainer 
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Mar 2021
2:06pm, 11 Mar 2021
106 posts
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azx
I need every exercise calorie I can. Am on the cusp of a milestone. Weighed in at BMI 25.0 this morning: overweight. For today.
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Mar 2021
2:08pm, 11 Mar 2021
23,944 posts
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EvilPixie
RH no he's fab
but my training is now with purpose and increasing so I am hoping mentally I will go oh best improve food/fuel and the increased training will see the weight drop
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Mar 2021
2:08pm, 11 Mar 2021
23,945 posts
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EvilPixie
this is my dream! LOL
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Mar 2021
2:10pm, 11 Mar 2021
71,215 posts
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Hanneke
Black market calories 😀
I love this thread!
So, I only weigh myself once a week. I have my mums old scales and they have an innacurate dial with a hand pointing at your weight. It just about does half kilos!
Saturday morning is weighing time... It feels like I am doing ok: banana post run, two coffees with a dollop of oat milk, lunch was home bake sourdough rye, avocado in stead of butter! And two poached eggs. I feel full! I am at my client, my snacks are an apple and an aldi raw/paleo whatever small energy bar thing. I have half a litre of filtered water and a litre of rooibos tea. I am drinking every time I feel the need to snack.
However, after 5 days the feel good factor of my run/walks is replacing the need for chocolate! 😀
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Mar 2021
2:16pm, 11 Mar 2021
681 posts
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Welshpoppy
I love data the more the merrier and like to mull over it as my husband calls me gadget girl;-)
I count my walking calories and like azx I need every single one;-) I walked similar distance to Azx and sounds like similar terrain....I am thinking of getting walking poles;-)
Nice BMI I am at 29 and crave to be 25;-)
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