Inbetweenies - not skinny, not fat, need to lose around a stone ...
1 lurker |
121 watchers
Mar 2021
11:09am, 10 Mar 2021
6,050 posts
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FenlandRunner
Great work Hanneke.
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Mar 2021
11:14am, 10 Mar 2021
13,742 posts
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geordiegirl
I used the scooby calculator scoobysworkshop.com I was always an under water, many (many) years ago I joined weight watchers and had to eat more! I was so fearful of calories. Back in 2012 I started to really work on having a healthier attitude to food and I was recommended eating more to lose weight. I did I lost a reasonable amount remember the day I thought my running training was paying off then realised my body was fuelled. I did put weight back on for various reasons (as we are prone to doing) but have made a conscious effort these past months. It’s a hard habit to break I instinctively cut cals but I’m working more on eating better for those calories which has worked. |
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Mar 2021
11:17am, 10 Mar 2021
13,743 posts
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geordiegirl
Ohh I shouldn’t have looked my cals have dropped with my weight loss 😩
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Mar 2021
11:18am, 10 Mar 2021
71,159 posts
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Hanneke
AZX, me too! The race is on! *Stops eating* it looks like my movements today will only be from the sofa to the kitchen and back... *Must steer clear from the snack cupboard*
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Mar 2021
11:19am, 10 Mar 2021
13,744 posts
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geordiegirl
No I lied I told it I was only 5.4” that makes a difference apparently 😂😂
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Mar 2021
11:25am, 10 Mar 2021
23,889 posts
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EvilPixie
I lost over a stone in 2018 and felt so much better then end of 18 dad started to go down hill 2019 was 7 months of dad trying not to die before succumbing to cancer in July then covid I gained a stone lockdown 1 which I have lost but still a stone over were I was I remember going to WW got to 4lb off their goal (I was 8:10 then) and stalled so gave up. I was eating about 1lb of raw carrots and peppers and celery at lunch with 2 mini packets of melba toast and 2 cheese triangles then I got pregnant and gained over 3st |
Mar 2021
11:43am, 10 Mar 2021
670 posts
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Welshpoppy
GG height makes a huge difference or lack of height:-( Nice link.
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Mar 2021
11:51am, 10 Mar 2021
71,163 posts
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Hanneke
It has been the lockdowns and restrictions last year that have done it for me! I would only ride at weekends before CoVid, but a short ride is 100 kms for me... And often I'd go for an overnight micro adventure. I havent actually ridden since May last year, as I simply wasn't allowed more than a few miles, there simply is no point! Cycling being the only exercise I can do, this meant I have not bern expending those calories. I also have not been allowed to teach yoga, that is 5 hours a week of that exercise gone... And I have not bern allowed to walk either, for long/far enough to make a difference. Up and down the lane simply doesnt cut it if you normally have the whole of the brecon beacons national park, radnoshire hills and elan valley as your playground... All the misery has driven me to comfort eat, largely chocolate and liquorice, so here we are: 1 stone over weight and 2 stone from previous weight when still able to and allowed to exercise/train regularly... I am happy to get back to my usual pre-exercising regularly weight by the way... I know I cannot go further without actually exercising daily... It is also not necessary! As long as I can fit back into my clothes and feel happy with myself... |
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Mar 2021
11:55am, 10 Mar 2021
71,164 posts
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Hanneke
Oh and I have never bern this heavy in my life!!! Weight has always fluctuated around 65 kg: 64-66, where I want to be again. Regardless of people saying I mustnt loose weight, I am "skinny enough". Not fitting into my clothes is the issue: popping the button on my previously loose fitting work trousers did it for me... |
Mar 2021
3:27pm, 10 Mar 2021
1,529 posts
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Totriornottotri
I think there is decision with MFP algorithm - do you select active or use your exercise calories? To me active is what you do outside sport (not a lot right now).
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