How was your run today?

1 lurker | 219 watchers

Ally-C 9 Dec 9:49am, 9 Dec 2024 11,241 posts	0 Ally-C A chilly easy effort 30 minutes.
I Believe in Unsafe Breadbin 9 Dec 10:18am, 9 Dec 2024 151 posts	0 I Believe in Unsafe Breadbin 5 miles, saw the sun for the first time in days (and a rainbow)
riggys99 9 Dec 10:24am, 9 Dec 2024 4,534 posts	0 riggys99 Well run all
Raptors claws are coming to town 9 Dec 11:37am, 9 Dec 2024 72,498 posts	0 Raptors claws are coming to town 20 seconds longer than intended.
Ultra ChristmasTreeTrunk 9 Dec 1:21pm, 9 Dec 2024 18,675 posts	0 Ultra ChristmasTreeTrunk Cold
Ally-C 9 Dec 1:29pm, 9 Dec 2024 11,278 posts	0 Ally-C The last few days I’ve stuck on a buff and it makes a difference.
riggys99 9 Dec 2:39pm, 9 Dec 2024 4,538 posts	0 riggys99 Little treadmill run done to test Achilles out plus some strength and stretching Not feeling too bad and running more “normal” again
Ally-C 10 Dec 9:11pm, 10 Dec 2024 11,399 posts	0 Ally-C Chilly intervals. Three mile reps going on 9 minutes. A tad slippy & my beard froze 🥶😂
Raptors claws are coming to town 10 Dec 9:13pm, 10 Dec 2024 72,532 posts	0 Raptors claws are coming to town 55 minutes easy, slightly slippery underfoot in places.
In the bleak midWinniefree 10 Dec 10:52pm, 10 Dec 2024 8,909 posts	0 In the bleak midWinniefree 3 miles in the Lanzarote wind. Very pleasant.