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How was your run today?

1 lurker | 219 watchers
Dec 2023
10:54pm, 19 Dec 2023
62,943 posts
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Derby Tup
The righteous runner is never hindered. Run free and be safe always
Dec 2023
10:55pm, 19 Dec 2023
103,409 posts
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swittle
^^ :) :)
Dec 2023
11:38pm, 19 Dec 2023
2,885 posts
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riggys99
The righteous runner is never hindered. Run free and be safe always


😁😁

Mixed terrain some parts quite muddy but nice to feel a bit of give under the feet after some time mainly road running. 7.3 miles
Dec 2023
12:04am, 20 Dec 2023
103,411 posts
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swittle
The righteous runner is never hindered. Run free and be safe always 😁😁 Mixed terrain some parts quite muddy but nice to feel a bit of give under the feet after some time mainly road running. 7.3 miles


Nature's shock absorber! :)
Dec 2023
12:08am, 20 Dec 2023
2,886 posts
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riggys99
^^
😁
Dec 2023
2:42am, 20 Dec 2023
17,810 posts
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Ultra ChristmasTreeDunc πŸŽ„
I found stomach cramps on Sunday a bit of a hindrance 🀣
Dec 2023
4:37pm, 20 Dec 2023
3,842 posts
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Nord SledRunner
I had a nice little trot for about 3/4h before the minus weather comes back.
Dec 2023
5:08pm, 20 Dec 2023
3,246 posts
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Frosty The Bowman πŸ‡ΈπŸ‡ͺ
Is that dr mags in the distance? :)
Dec 2023
7:46pm, 20 Dec 2023
3,843 posts
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Nord SledRunner
Correct!
Dec 2023
11:00pm, 20 Dec 2023
2,888 posts
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riggys99
Two 7.3 mile runs with a gap of about 20 minutes between. First one to work to drop of some paperwork. Nice mainly z2 run. Second run back home mainly z2 until last 1.8 miles that was z3. Ran to feel even on uphill section on z3 part of run. Nice run

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Drop in and tell people how you did on your run today. The clue is in the title really.
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