How was your run today?

1 lurker | 219 watchers

Snowman Bowman 🇸🇪 ☃️ Dec 2022 3:07pm, 19 Dec 2022 2,156 posts	0 Snowman Bowman 🇸🇪 ☃️ I'm glad i ran inside, two of my colleagues that went outside fell and draw some blood. But they didn't have studded shoes either.
Ally-C Dec 2022 3:20pm, 19 Dec 2022 2,829 posts	0 Ally-C Had to travel a bit to get ice free pavements, but had a bit of shopping to do anyway, 5k accidents avoided.
Jono. Dec 2022 6:28pm, 19 Dec 2022 7,097 posts	0 Jono. Swittle, mad isn't it how different the weather can be in a few short miles?
swittle Dec 2022 6:39pm, 19 Dec 2022 93,343 posts	0 swittle You said it, jono!
Gobi Dec 2022 7:32pm, 19 Dec 2022 78,658 posts	0 Gobi Slow and careful with the Mrs as we try to get her going again.
riggys99 Dec 2022 12:13am, 20 Dec 2022 1,526 posts	0 riggys99 First run of 18 week marathon training plan. 9 miles after tea and before work. Little overdressed as I forgot how warm it had got. Ran to HR and kept it in desired range.
Jono. Dec 2022 8:18am, 20 Dec 2022 7,099 posts	0 Jono. Scorching this morning, 4 miles done
Gobi Dec 2022 8:53am, 20 Dec 2022 78,663 posts	0 Gobi Ice gone, mud and puddles are back but a lovely easy 4 with le woof who is on a great month of mileage
riggys99 Dec 2022 11:18pm, 21 Dec 2022 1,537 posts	0 riggys99 Easy just under 4 miles bit off road and a bit on pavements
swittle Dec 2022 12:09am, 22 Dec 2022 93,403 posts	0 swittle 4 seems a popular mileage of late! Good running, all Last night, off just after high tide (9.45pm) down the prom, inland alongside the docks then looped back past he Marina before chasing the tide and circling the leisure centre. Dry beach widened from 50 to 100 yards, so no danger of drowning. Barked at by an invisible dog that promptly sought the safety of its owners! An hour & seconds.