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Fetchie Flab Fighters

1 lurker | 80 watchers

geordiegirl Sep 2021 9:25pm, 13 Sep 2021 15,561 posts	0 geordiegirl https://smile.amazon.co.uk/gp/aw/d/B07G2C1T69?ref=ppx_pt2_mob_b_prod_image#
SarahWoo Sep 2021 11:49am, 14 Sep 2021 15,034 posts	0 SarahWoo Welcome back, Rev
LazyDaisy Sep 2021 3:07pm, 14 Sep 2021 34,218 posts	0 LazyDaisy I did weigh and not only have I not lost, I've definitely gained a couple of pounds. This Must Stop.
geordiegirl Sep 2021 4:03pm, 14 Sep 2021 15,566 posts	0 geordiegirl My don’t be a cactus 🌵 Ulla is working a treat I’ve drank more water today than any work day previously this year! Is a gimmick but it’s one that I think will work. Even if I don’t feel thirsty when I flashes I drink. It has to help with headaches and dehydration which is making me tired. Whoop!
Mandymoo Sep 2021 5:27pm, 14 Sep 2021 12,565 posts	0 Mandymoo I am meant to empty my drinking bottle twice a day, already on third bottle today, which is helping with my steps too as keep.gping to the loo 😂
geordiegirl Sep 2021 5:34pm, 14 Sep 2021 15,568 posts	0 geordiegirl Hahah that is the upside MM.
geordiegirl Sep 2021 11:34am, 15 Sep 2021 15,573 posts	0 geordiegirl Making a batch of chilli cheese & red onion scones was not a good idea but they are mighty fine! Ulla has definitely encouraged way more water drinking and I feel like I have a little friend in the office with me. Is this a sign I’m cracking up 😂
sallykate Sep 2021 11:53am, 15 Sep 2021 8,246 posts	0 sallykate It's amazing how little things like that can make a difference. I drank a lot of water when I was working at an office where I could fill my bottle with sparkling water - I prefer it to still so I drank more of it.
LindsD Sep 2021 11:55am, 15 Sep 2021 49,624 posts	0 LindsD I was doing quite well the first week, then completely lost it Friday to Sunday. With the result that I weigh the same, having (I think) lost a bit and gained a bit. I need to shift at least a kilo soon, so that my work clothes fit.
sallykate Sep 2021 11:58am, 15 Sep 2021 8,248 posts	0 sallykate I have a meeting in the office in two weeks - I can just about wriggle into my largest pair of jeans but would be a bit more comfortable if I actually fought my flab - I seem to be fostering it at the moment.

About This Thread

Maintained by Lizzie W

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

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