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Fetchie Flab Fighters

2 lurkers | 80 watchers

LazyDaisy May 2021 1:41pm, 2 May 2021 33,294 posts	Quote Pin LazyDaisy Very sensible and good to hear Cuddy!
Lizzie Whizz May 2021 2:05pm, 2 May 2021 24,927 posts	Quote Pin Lizzie Whizz Well done, Cudders, good stickability!
Lip Gloss May 2021 4:03pm, 2 May 2021 51,177 posts	Quote Pin Lip Gloss Just studied all my results on my fitdays app and googled what I should be for my age - makes quite good reading. I now know what to work on to get my body age down from 61 ...I’m only 57 lol
Mandymoo May 2021 4:31pm, 2 May 2021 11,763 posts	Quote Pin Mandymoo I am older too LG. I need to look into more
LazyDaisy May 2021 8:05am, 3 May 2021 33,298 posts	Quote Pin LazyDaisy What do you need to know to work out your body age LG?
Lip Gloss May 2021 8:16am, 3 May 2021 51,209 posts	Quote Pin Lip Gloss Gave me a load of readings
Lip Gloss May 2021 8:28am, 3 May 2021 51,210 posts	Quote Pin Lip Gloss Now that that’s on here I am going to do a weekly screenshot for accountability:-)
LazyDaisy May 2021 8:33am, 3 May 2021 33,299 posts	Quote Pin LazyDaisy Crumbs - did you get all that from your new scales? Maybe I should invest...
Lip Gloss May 2021 8:55am, 3 May 2021 51,211 posts	Quote Pin Lip Gloss Yip, you download the Friday app and Bluetooth it to your scales and hey presto. Makes for interesting reading.
Lip Gloss May 2021 8:55am, 3 May 2021 51,212 posts	Quote Pin Lip Gloss fitday

About This Thread

Maintained by Lizzie W

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

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