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Fetchie Flab Fighters

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Wombling Plodder (Welsh Womble) Apr 2021 7:35pm, 28 Apr 2021 3,640 posts	0 Wombling Plodder (Welsh Womble) @MM Good luck getting back out on the bike, and hopefully you will be back running soon xx
Lip Gloss Apr 2021 7:20am, 30 Apr 2021 51,078 posts	0 Lip Gloss Off to a SW class for in the first time in months. Just a weigh and go but it gets me registered again. Hopefully my new scales will arrive tomorrow. I’m sure today will be a big shock on the scales because theirs was always heavier than mine but I will take it on the chin (s) lol
Mandymoo Apr 2021 7:45am, 30 Apr 2021 11,735 posts	0 Mandymoo I seem to be suddenly getting focused again. Thinking about what I am eating a bit more. About time 😂
LazyDaisy Apr 2021 7:50am, 30 Apr 2021 33,273 posts	0 LazyDaisy I hope it's not too big a shock LG but helps to get you in the right place.
Lip Gloss Apr 2021 8:23am, 30 Apr 2021 51,079 posts	0 Lip Gloss It was kind of what I expected but I'm focused to get going again . I like the recipes in the BSD books so can adapt them to use lower cal ingredients
SarahWoo Apr 2021 8:31am, 30 Apr 2021 14,209 posts	0 SarahWoo I'm feeling better and more focussed again too. No slip-ups yesterday and hope to keep mostly on track over the weekend, for a change. Onwards and downwards!
Rosehip Apr 2021 9:08am, 30 Apr 2021 20,870 posts	0 Rosehip Focus is good keep at it recording a 0.8 lb loss for this week, which is just about -4lb for the month, getting there.
SarahWoo Apr 2021 12:40pm, 30 Apr 2021 14,212 posts	0 SarahWoo That's good progress, Rosehip. A pound a week is healthy weightloss, even if it does feel like it's taking ages!
GimmeMedals Apr 2021 1:29pm, 30 Apr 2021 20,828 posts	0 GimmeMedals Well done RH, little and often is best Good luck with SW, LG, I know it's worked for you before. I can't believe that 5 days away and eating/drinking what we wanted and I've lost a lb. How does that work?! Today, we are back on plan - omelette for brunch and I've made chilli for tea. We can't go on holiday for the time being so I can have a good 8 week bash on the BSD before our summer holiday.
Lip Gloss Apr 2021 3:03pm, 30 Apr 2021 51,082 posts	0 Lip Gloss Ooh my new scales have arrived too so it’s all coming together just at the start of a new month

About This Thread

Maintained by Lizzie W

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

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