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Fetchie Flab Fighters

80 watchers

geordiegirl Mar 2021 7:14pm, 17 Mar 2021 13,904 posts	0 geordiegirl Happy birthday IT birthday gain shouldn’t be allowed I have been pondering the new PoN I have the other 2. I didn’t I have faves from them but less than what I don’t cook. Is it not that great? My local Tesco don’t have it and I wanted a peruse before committing.
geordiegirl Mar 2021 7:17pm, 17 Mar 2021 13,905 posts	0 geordiegirl How about a strict diet cutting out your main triggers for a week LG? Since I’ve gone MFP cal counting and keeping snacks/treats in check I have managed to keep a loss going - it has slowed now but at moment I’m trying not to worry too much as long as it doesn’t go back on. Good luck
Lip Gloss Mar 2021 7:19pm, 17 Mar 2021 49,879 posts	0 Lip Gloss GG, one of my chums really likes it but I’m a nightmare and like so limited foods that I never try anything new. Gmail me and you can easy have it..pay the postage and the book is free
Lizzie Whizz Mar 2021 9:15pm, 17 Mar 2021 24,662 posts	0 Lizzie Whizz Mm, is it blood group or blood sugar?
Mandymoo Mar 2021 9:23pm, 17 Mar 2021 11,427 posts	0 Mandymoo
LazyDaisy Mar 2021 9:48pm, 17 Mar 2021 32,911 posts	0 LazyDaisy That's the explanatory book, is it? I didn't bother to buy that one as I read a review on Amazon which said that it could have been condensed into about 30 pages! I am using this one amazon.co.uk which I really like, but then I like a sort of Mediterranean diet anyway. If that's not the sort of food you enjoy then I can see it might not be for you.
Lip Gloss Mar 2021 9:52pm, 17 Mar 2021 49,883 posts	0 Lip Gloss I have them both purely to get free postage. They are mostly the same with only slight different recipes.
sallykate Mar 2021 10:02pm, 17 Mar 2021 7,718 posts	0 sallykate I wouldn't say that the blood sugar diet approach is like Atkins at all. Yes, it takes out grains and simple carbs, but it leaves a lot in that Atkins would "ban".
Lip Gloss Mar 2021 10:05pm, 17 Mar 2021 49,884 posts	0 Lip Gloss SK, it’s just my stomach fought against all the full fat foods going in and I really felt I had heartburn all the time and other end issues 😥🤦‍♀️. That’s why I’m willing to give it a go next week when I’m off on holiday - just in case.
geordiegirl Mar 2021 10:14pm, 17 Mar 2021 13,912 posts	0 geordiegirl I remember many years ago loads of the guys I worked with did Atkins I really couldn’t have done it. I’m not good with lots of meat or fat. I’ve heard lots of good reviews on BSD abs keeping BS right has to be good

About This Thread

Maintained by Lizzie W

Here we go another year, another start to the weight loss thread.

Let's give it our all this year and conquer our eating demons.

It's all about small changes, which lead to big changes.

LETS DO IT 🙌

Heres the link for the spreadsheet
docs.google.com

Useful Links

FE accepts no responsibility for external links. Or anything, really.

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