700 miles in 2024
59 watchers
Par by the end of today is 118.9
Jan 2024
8:35am, 28 Jan 2024
66,381 posts
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LindsD
That's annoying Teebs
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Jan 2024
8:40am, 28 Jan 2024
10,203 posts
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TeeBee
Well I guess at least I noticed.
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Jan 2024
8:58am, 28 Jan 2024
474 posts
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Keep Plodding On
Can't see me running again the way my knee is 😕 I understand your situation MM, I’m in the same situation. I’ve managed to get referred to the physio firstly now, however I am doubtful that my knee will ever be sorted again to allow me to run with the way it feels 🥹 |
Jan 2024
10:42am, 28 Jan 2024
2,687 posts
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Neil_E_There
Morning all, some great running lately on here. Good luck to today's racers. Sorry to hear about the knee MM, must be very frustrating. Hope the injured& poorly cats recover soon. |
Jan 2024
12:02pm, 28 Jan 2024
13,873 posts
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Sombrero
Morning gonks. Mr W seems to have rested well, he slept in our bedroom last night which he never usually does. I've just fed him and he is relaxing again. The "race" was a low key Trust 10K which I really enjoyed. Plan was sub 9 minute miling for around 55 minutes and was a bit quicker than that. Got chatting to a couple of runners on the 5th mile and pace dropped but hit my target so all good. Sal did 1.02 for 10k so many times last year. Today- 1.01.52 so she's v happy! |
Jan 2024
12:06pm, 28 Jan 2024
26,552 posts
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GimmeMedals
Is that the Clumber Park 10k, Sombrero ?
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Jan 2024
1:11pm, 28 Jan 2024
39,561 posts
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LazyDaisy
Sorry to hear about such painful knees. I also feel your frustration Mandy re beong made to wait - a friend needs heart surgery but because they can still (just about) walk a mile - very slowly- they've been told they won't mive up the waiting list till they can't walk 100m. Surely the outcomes would be better now, while they're still slightly fit? Anyway, my race... I wasn't last ![]() ![]() |
Jan 2024
1:14pm, 28 Jan 2024
13,874 posts
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Sombrero
Is that the Clumber Park 10k, Sombrero ? Well done LD. 👏 |
Jan 2024
1:33pm, 28 Jan 2024
73,672 posts
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Lip Gloss
Nice crisp morning at parkrun and Alfie had a 2 minute PB so he was happy. I need something to eat.
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Jan 2024
1:50pm, 28 Jan 2024
11,101 posts
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Fenland Flier
Hello threaders, I don't frequent this thread and didn't think of you all at the time but would like to offer you a free book if you're interested, just have a read of my blog. fetcheveryone.com/blog/67905 |
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