Jan 2018
6:34am, 4 Jan 2018
537 posts
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AndyJ82
Morning, splishy splashy 3.5miles in the rain this morning.
Hope you're club mate is ok CAZ.
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Jan 2018
7:16am, 4 Jan 2018
4,948 posts
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International Troublemaking Grouch
Praying it is just a minor scare for CAZ' clubmate and that he will recover soon. Xx
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Jan 2018
7:18am, 4 Jan 2018
27,060 posts
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Lip Gloss
Morning Shin still feels 'iffy' so my 4 miles today just might be a walk
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Jan 2018
7:20am, 4 Jan 2018
6,024 posts
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Mandymoo
Oh LG not a great start to the year.
Very wet and soggy dog walk now for work.
Out for an indian tonight with my youngest who is 29 (eeek) today
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Jan 2018
7:38am, 4 Jan 2018
3,642 posts
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Corrah
Hoping there is some positive news soon.
I am trying a circuits and abs class this morning. Will then take advantage of facilities as my boiler has packed in so no heat or hot water here.
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Jan 2018
7:53am, 4 Jan 2018
31,000 posts
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alpenrose
Morning
LG, I was told once that shin issues were actually calf issues, might be worth a sports massage.
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Jan 2018
7:57am, 4 Jan 2018
6,703 posts
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PaulaMc
Morning. Another 3 mile run to the station. Very wet. Felt rather tired with heavy legs, will check HR later.
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Jan 2018
8:08am, 4 Jan 2018
21,039 posts
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LindsD
Morning. Horrid weather. Kids back today.
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Jan 2018
8:23am, 4 Jan 2018
1,268 posts
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RedAlex76
Morning all
Sorry to hear about your clubmate RRRR hope all turns out okay.....
You can tell that I’m in a marathon training cycle again it’s only the 4th day of the year and I’ve done 16 miles already lol lol.
Thankfully a rest day tomorrow as will need it and probably some dreaded foam rolling / stretches so not to blow my legs out so soon into the New Year!
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Jan 2018
8:30am, 4 Jan 2018
5,000 posts
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Serendippily
Morning hope ok caz
Well done RA
Complex childcare logistics underway
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