AndyJ82

About Me
Fatty trying to become a Fitty. Show More...

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Recent Blogs
Who am I?	Dec 2023
2017 thus far	Feb 2017
Mara Plan week 3	Jan 2017
Planning to make plans for 2017	Dec 2016
1st Half Marathon	Oct 2016

My parkrun
No parkrun selected

Recent Training
20th Jan	Yoga	0mi	4:59
19th Jan	Yoga	0mi	4:59
18th Jan	Yoga	0mi	9:29
17th Jan	Treadmill	1.8mi	30:00
17th Jan	Treadmill	1.7mi	30:10

12 Month Benchmarks	Run	Bike
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Recent Threads
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Followers (4)

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Best Times
Best WAVA

Dist	Races	2016	2017	PB	WB
5km	1		29:45 43.89	29:45 9:35/mi	43.89
5mi	13	55:13 38.42	49:36 42.93	49:36 9:55/mi	42.93
10mi	4	2:03:50 35.47	1:50:32 39.74	1:50:32 11:03/mi	39.74
13.1mi	2	2:29:21 38.93	2:27:15 39.59	2:27:15 11:14/mi	39.59

2018		Result	WAVA	Distance
15 Apr	Boston Half Marathon UK			13.1mi
2017		Result	WAVA	Distance
17 Sep	SAP Thread virtual 5 mile series	1:01:08	34.83	5mi
20 Aug	SAP Thread virtual 5 mile series	58:46	36.23	5mi
23 Jul	SAP Thread virtual 5 mile series PB	49:36	42.93	5mi
4 Jul	4th July Firecracker 5K PB	29:45	43.89	5km
23 Apr	SAP Thread virtual 5 mile series	49:51	42.71	5mi
17 Apr	Boston Half Marathon UK PB	2:27:15	39.59	13.1mi
26 Mar	SAP Club Virtual 10 mile race ( series) PB	1:50:32	39.74	10mi
19 Mar	SAP Thread virtual 5 mile series	59:38	35.57	5mi
26 Feb	SAP Club Virtual 10 mile race ( series)	2:00:47	36.36	10mi
19 Feb	SAP Thread virtual 5 mile series	59:32	35.63	5mi
2016		Result	WAVA	Distance
18 Dec	SAP Thread virtual 5 mile series SB	55:13	38.42	5mi
20 Nov	SAP Thread virtual 5 mile series	56:24	37.61	5mi
30 Oct	SAP Club Virtual 10 mile race ( series) SB	2:03:50	35.47	10mi
23 Oct	SAP Thread virtual 5 mile series	59:27	35.68	5mi
2 Oct	Mablethorpe Half Marathon SB	2:29:21	38.93	13.1mi
18 Sep	SAP Thread virtual 5 mile series	59:32	35.63	5mi
28 Aug	SAP Club Virtual 10 mile race ( series)	2:12:34	33.13	10mi
21 Aug	SAP Thread virtual 5 mile series	1:01:42	34.38	5mi
24 Jul	SAP Thread virtual 5 mile series	57:02	37.19	5mi
19 Jun	SAP Thread virtual 5 mile series	1:04:47	32.74	5mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	7	0	0	0	0	0	0	0	0	0	0	0	7
2025	18	0	0	0	0	0	0	0	0	0	0	0	18
2025	42	0	0	0	0	0	0	0	0	0	0	0	42
2024	0	0	0	2	2	4	5	0	13	16	0	9	50
2024	10	0	0	2	3	6	4	0	0	0	0	12	37
2024	0	0	0	0	0	0	0	0	0	0	0	90	90
2023	0	2	0	0	9	2	0	6	0	2	3	0	24
2023	64	19	12	8	30	24	8	2	0	4	18	22	212
2022	5	0	1	1	0	2	5	5	3	2	1	0	25
2022	56	22	64	35	38	22	7	37	40	39	25	40	427
2022	0	0	0	0	9	9	18	0	0	0	0	0	36
2021	19	9	4	2	5	3	0	15	2	6	0	2	66
2021	0	0	0	0	0	0.3	0	0	0	0	0	0	0.3
2021	68	60	42	31	49	25	16	32	22	32	41	27	444
2021	0	5	18	9	11	11	30	76	83	11	13	0	267
2020	0	0	9	5	8	2	9	5	2	2	0	8	51
2020	50	39	23	35	16	37	48	42	46	55	64	49	503
2020	0	0	4	29	26	0	0	11	6	0	0	0	76
2019	0	5	0	0	0	0	4	9	0	2	0	4	23
2019	24	22	23	5	2	5	7	18	28	36	45	49	263
2019	0	0	0	0	0	0	6	0	0	0	0	0	6
2018	1	0	0	7	15	3	2	0	0	0	7	2	37
2018	95	70	40	27	16	17	3	0	8	20	2	39	337
2018	0	48	53	80	16	66	48	42	49	0	35	14	450
2017	4	0	2	12	1	0	0	0	0	0	0	0	20
2017	0	0	0	0.2	0	0	0	0	0	0	0	0	0.2
2017	30	106	96	61	85	76	126	122	74	45	88	67	976
2017	0	0	0	0	0	0	0	104	175	70	28	11	388
2016	0	0	0	0	0	0	0	5	0	2	0	0	8
2016	65	54	24	16	64	77	55	71	67	87	74	104	759
2016	0	0	0	0	0	0	0	0	0	4	0	0	4
2015	0	0	0	0	0	0	0	0	0	0	0	2	2
2015	14	5	5	2	0	0	0	5	37	44	19	10	142
2014	0	0	0	0	0	0	0	0	0	0	0	0	0
2014	0	0	0	0	2	0	8	0	2	0	5	4	22
2014	0	5	14	0	0	0	0	37	0	0	0	0	57
2013	0	2	2	0	0	0	0	0	0	0	0	0	4
2013	0	0	0	0	0	18	0	0	0	0	0	0	18
2012	0	0	0	0	0	0	0	0	0	2	0	0	2
2012	5	8	8	24	15	0	0	0	0	6	0	0	67
2011	9	3	0	0	5	0	0	3	9	6	0	0	35
2011	0	0	0	0	26	38	4	12	4	0	0	17	100
2010	0	0	0	0	0	0	2	2	4	0	3	7	18
2010	0	0	0	0	0	0	0	0	44	38	0	0	83
2009	12	5	0	0	29	12	8	0	3	7	19	9	104
2009	0	0	0	12	0	0	0	0	0	0	0	0	12
2008	0	0	0	3	20	13	4	0	0	0	0	9	49
2008	0	0	0	0	0	10	0	0	0	0	0	0	10

Wed 25th Dec Dec 25	Thu 26th Dec Dec 26	Fri 27th Dec Dec 27	Sat 28th Dec Dec 28	Sun 29th Dec Dec 29	Mon 30th Dec Dec 30	Tue 31st Dec Dec 31
1.2mi, 5:00 Bike - General 5.6mi, 20:00 Bike - General 0mi, 20:05 Bike - General	0.8mi, 39:08 Walk - General 0.6mi, 10:00 Walk - General 0.5mi, 11:02 Run - Treadmill 1.1mi, 20:00 Walk - General 1.1mi, 20:42 Run - Treadmill	1mi, 20:00 Run - Treadmill 1mi, 20:39 Run - Treadmill	7.7mi, 30:00 Bike - General 0mi, 30:14 Bike - General	1.5mi, 30:00 Walk - General 1.4mi, 30:05 Run - Treadmill	12mi, 45:00 Bike - General 0mi, 45:57 Bike - General	1.6mi, 30:00 Walk - General 1.5mi, 30:18 Run - Treadmill
Wed 1st Jan Jan 1	Thu 2nd Jan Jan 2	Fri 3rd Jan Jan 3	Sat 4th Jan Jan 4	Sun 5th Jan Jan 5	Mon 6th Jan Jan 6	Tue 7th Jan Jan 7
8mi, 30:00 Bike - General 0mi, 30:26 Bike - General	1.2mi, 19:55 Walk - General 1.2mi, 20:12 Run - Treadmill	0.7mi, 30:00 Run - Treadmill	0mi, 4:59 Cross - Yoga	0.3mi, 5:00 Walk - General 1mi, 18:30 Run - Treadmill 1.1mi, 20:00 Run - Treadmill 0mi, 28 Run - Treadmill	5.1mi, 20:00 Bike - General 0mi, 20:46 Bike - General	1.7mi, 30:08 Walk - General 1.5mi, 30:19 Run - Treadmill
Wed 8th Jan Jan 8	Thu 9th Jan Jan 9	Fri 10th Jan Jan 10	Sat 11th Jan Jan 11	Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14
0.3mi, 5:09 Walk - General 1.8mi, 30:08 Run - Treadmill 1.6mi, 30:02 Run - Treadmill	0mi, 10:00 Cross - Yoga	0.3mi, 5:00 Walk - General 1.3mi, 20:00 Walk - General 1.2mi, 20:07 Run - Treadmill	12.7mi, 45:00 Bike - General 0mi, 45:25 Bike - General	0mi, 9:59 Cross - Yoga	0mi, 5:00 Cross - Yoga 1.2mi, 20:00 Walk - General 1.2mi, 20:03 Run - Treadmill	0.9mi, 15:10 Walk - General 8.2mi, 30:00 Bike - General 0mi, 30:58 Bike - General
Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18	Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21
8.1mi, 30:00 Bike - General 0mi, 30:20 Bike - General	1.8mi, 30:00 Run - Treadmill 1.7mi, 30:10 Run - Treadmill	1.8mi, 30:00 Run - Treadmill 1.7mi, 30:10 Run - Treadmill	0mi, 9:29 Cross - Yoga	0mi, 4:59 Cross - Yoga	0mi, 4:59 Cross - Yoga	-

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