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Mar 2016
8:36pm, 20 Mar 2016
13,661 posts
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LazyDaisy
I was going to run with music today but couldn't find my iPod. It sort of made me choose the route I did because I ran down quieter lanes rather than busy roads, so I could hear the peacefulness 
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Mar 2016
8:43pm, 20 Mar 2016
4,365 posts
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PaulaMc
I'm guessing you ran near me Bint, I saw the donkey outside the church earlier in the day.
Didn't run today. Life (and housework) sort of got in the way.
Congrats to all of you who did marvellous things today
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Mar 2016
8:46pm, 20 Mar 2016
28,667 posts
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Bintmcskint
This was up near Sydenham Hill station, Paula.
More than one donkey on the loose?
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Mar 2016
8:49pm, 20 Mar 2016
13,769 posts
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Lip Gloss
I'm just the opposite..decided today I'm going to start running races with my music again, found hearing everyone's breathing ( including my own ) very distracting and I get bored just running
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Mar 2016
8:55pm, 20 Mar 2016
1,241 posts
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KimCanRun
I saw a couple of horses on my run. No donkeys though.
Can't believe you managed 20 Som. Well done you.
Great work RH.
Good running LG. Great time. The hills are why I decided trying to do 7 miles plus Garioch HM to do 20 miles wasn't a good idea!
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Mar 2016
8:58pm, 20 Mar 2016
9,483 posts
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Columba
I hardly like to mention my modest little 6 miles this afternoon... But anyway, I did it. And made some vitamin D, as the sun came out.
Brought a palm cross home with me after this morning's Mass. No donkey. A little Polish boy had a beautifully-decorated palm (as opposed to a single folded leaf), with dried flowers, and grass plumes in several colours. Apparently it's traditional in Poland.
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Mar 2016
9:00pm, 20 Mar 2016
1,415 posts
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TeeBee
Brilliant 20-something work going on today, coupled with swimming and passing courses. Well done everyone.
I was at the rugby festival until after 3, so that was my pretty much over. Off to bed soon as have boot camp at 6.
Night all.
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Mar 2016
9:02pm, 20 Mar 2016
9,600 posts
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Star
Evening
Busy weekend on this thread, well done everyone.
I went to support at the alloa half marathon, then met up with lots of lovely fetchies at a cafe afterwards. Managed to get my 10 miles done tonight, chuffed with average mile pace even with using 4/1 tactic
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Mar 2016
9:04pm, 20 Mar 2016
486 posts
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decorum
[Plenty of donkeys on the loose round here ~ mostly walking on their back legs . Some of my runs, of late, have been Parkour-lite ]
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Mar 2016
9:05pm, 20 Mar 2016
16,425 posts
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alpenrose
Well done on passing your course AL.
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and 700er 
s are often spotted around here.