Nov 2017
11:14pm, 3 Nov 2017
2,435 posts
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Fizz :-)
1st March
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Nov 2017
5:53am, 4 Nov 2017
2,878 posts
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Neilio
Morning all I’m off to do a speed awareness course this morning. Life is just one long school lesson
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Nov 2017
8:42am, 4 Nov 2017
8,007 posts
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Watford Wobble
I’m getting wet at Corby.
Enjoy running everyone.
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Nov 2017
10:14am, 4 Nov 2017
18,408 posts
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Doc Moye
Parkrun done.
Them speedawareness courses are quite good. Everyone should do them
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Nov 2017
10:23am, 4 Nov 2017
1,829 posts
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jabberknit
Oops, getting a bit behind with the thread. Thanks for the delish roundup, Garfield, felt quite hungry reading it!
parkrun tourism this morning, Kingston on Thames, a slightly damp out and back along the riverbank. Was a bit sad because the marathon I was supposed to be doing today started at the same place as the parkrun, and I wasn't doing it. Sigh.
Have a lovely weekend, everybody!
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Nov 2017
10:35am, 4 Nov 2017
8,009 posts
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Watford Wobble
You'll get back eventually JK hang on in there.
We got throughly wet but very enjoyable.
Enjoy Neilio. I know of another Fetch went on a course this past week. He had good feedback.
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Nov 2017
12:33pm, 4 Nov 2017
5,683 posts
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Jono.
I've been on one Neilio - changed my driving style, permanently - which makes me sound like right knob head before hand - which I didn't think I was.
10k jog this morning - loved it. slightly damp
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Nov 2017
12:44pm, 4 Nov 2017
13,941 posts
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+Run+4+Fun+
Rest day
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Nov 2017
1:40pm, 4 Nov 2017
8,288 posts
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Garfield
Easy joglet before lunch... Something a little longer tomorrow.
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Nov 2017
3:23pm, 4 Nov 2017
61,877 posts
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Gobi
Today was my 350th parkrun which considering how long I have been around is not that many. It was also my last run as a 46 year old man as my birthday is next week.
79.94% wava and disappointed with 17.53 but in todays conditions I had no more. Spent the last 40 seconds at sub 5mm.
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