Jan 2017
2:10pm, 22 Jan 2017
2,027 posts
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Pikelet
Hi all Cross country race done this morning, 2nd in a series of 5. Think I was 8th or 9th woman and our team came joint first I won the flapjack eating after though, no-one even comes close to me at that
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Jan 2017
2:21pm, 22 Jan 2017
1,239 posts
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StuHolmes
Well done Pikelet, on the running and the flapjacks!
Sub-zero half marathon done at marathon pace, quite pleased.
Lamb for dinner here too.
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Jan 2017
2:46pm, 22 Jan 2017
23 posts
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Richard-M1
Hello all - nice n chilly this morning - Fred Hughes 10M race done - just managed to squeak a sub 70min so well happy with that - plus a short but cold bike to/from the race as a 'warm up'... no flapjacks at the end - just bananas...
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Jan 2017
3:27pm, 22 Jan 2017
1,551 posts
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westmoors
Half marathon PB by 5 seconds at a very cold Farnborough.
Lamb hot pot for tea tonight.
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Jan 2017
3:41pm, 22 Jan 2017
4,657 posts
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Bez-head
Cracking efforts everyone 😀😀
'Twas 12 miles this morning- I am behind but hopefully it ll start to pull back as recovery continues
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Jan 2017
4:02pm, 22 Jan 2017
2,028 posts
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Pikelet
Well done everyone, especially westmoors on your PB!
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Jan 2017
4:03pm, 22 Jan 2017
59,794 posts
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Gobi
Was the 90 min pacer at Farnborough half today.
Ran 1.29.32 which is 6.49 pace, 6.51 is 1.29.59
Fastest mile 6.45 and slowest was 6.57. - adjusted for the course:-)
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Jan 2017
4:50pm, 22 Jan 2017
2,613 posts
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Neilio
Nice work Gobi
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Jan 2017
5:00pm, 22 Jan 2017
4,915 posts
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Huntsman
Nice work Gobi.
Well done on the PB westmoors 👍
Always nice to break the 70 min mark in a 10 miler. Well done Richard
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Jan 2017
5:17pm, 22 Jan 2017
12,239 posts
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Doc Moye
Some brilliant running going on today, and some excellent menu planning.
Steak for tea here
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