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Aug 2017
9:48pm, 9 Aug 2017
1,667 posts
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jabberknit
10k done this morning in light drizzle. Have a worrying niggle under my left heel, need to be careful with that, don't want any PF nonsense developing. I suspect balancing awkwardly on a ladder while stripping multiple layers of old wallpaper off an old wall may have triggered it.
Have just finished my participation as a guinea pig in a study, so have handed back the glucose monitor and the Fitbit they asked me to use for the last 6 weeks. Not impressed with the Fitbit, definitely wouldn't bother getting one. They did a few baseline tests when I started and I've got a health and fitness report out of it. Quite pleased with most of the results, though my blood pressure is a bit borderline high (but I don't like having that taken, so not too worried) and I'm carrying a fraction too much extra poundage for a shortie. But overall, I'm quite fit for an old bird - woohoo!
To celebrate, I've eaten too much chocolate watching the athletics this evening.
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Aug 2017
12:15am, 10 Aug 2017
87 posts
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slimboy
Just back from 10 days in Croatia lovely to get some hot weather
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Aug 2017
4:34am, 10 Aug 2017
13,243 posts
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Fenland (Fenners) Runner
In England this August is obviously the new February/March, it is cold.
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Aug 2017
8:05am, 10 Aug 2017
7,641 posts
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Watford Wobble
We have had fire and heating on this week.
Lovely.
I've heard good things about Croatia Slimmer's.
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Aug 2017
8:13am, 10 Aug 2017
2,793 posts
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Neilio
Morning all
10 miles done before work 
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Aug 2017
8:29am, 10 Aug 2017
5,512 posts
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Jono.
Croatia is lovely - used to go to Dubrovnik in 1990 / 91.
Makes note not to attend a PowerPoint presentation by Nellers
Due to long shifts in work, I have bought my running kit with me to run after shift - otherwise I will drive home and sit in front of the telly eating Mrs j's latest veggie teatime delight.
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Aug 2017
8:37am, 10 Aug 2017
33,660 posts
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Hills of Death (HOD)
1k is up 😄
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Aug 2017
8:39am, 10 Aug 2017
31,569 posts
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Nellers
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Aug 2017
9:45am, 10 Aug 2017
7,889 posts
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Garfield
Fenners, our theory is that the seasons have shifted...so summer is from April until mid-July. Winter is arriving...
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Aug 2017
1:20pm, 10 Aug 2017
16,830 posts
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Doc Moye
More bad news. I've just open a packet of cadburys fingers. They are tiny. They never used to be that small. Good job I've got a porkpie to keep me going.
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