Aug 2017
6:02pm, 8 Aug 2017
7,637 posts
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Watford Wobble
Sounds like a plan RA. I always try and avoid tracks.
Tonight's run has been binned. Haven't told Fizz yet.
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Aug 2017
8:16pm, 8 Aug 2017
2,304 posts
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Fizz :-)
The smell of woodsmoke when I walked in was a bit of a giveaway.
Anyway, I'd binned the run on the drive home and not told you either!
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Aug 2017
8:46pm, 8 Aug 2017
25,778 posts
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Mrs Jigs (Luverlylegs)
I also binned my planned 14 miles, mostly because of the miserable weather but also because I have spent the afternoon baking cakes to take into work tomorrow, none of this shop bought stuff for me, although I have to admit to using a packet mix for the muffins, the lemon & yoghurt cake and the malteser slices are my own however
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Aug 2017
9:40pm, 8 Aug 2017
31,565 posts
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Nellers
Thanks Fenners and WW. I reckon something around 46 would be realistic. If I have a good day maybe closer to 45. I set my PB on this course back in 2012 at 44.52. I don't think I'm far off that but I'm basing that on a couple of decent parkruns and it's not the same thing is it?
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Aug 2017
11:32pm, 8 Aug 2017
13,240 posts
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Fenland (Fenners) Runner
At least 44 maybe quicker
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Aug 2017
8:13am, 9 Aug 2017
7,638 posts
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Watford Wobble
44.17 Neller's weather for the weekend looks ideal for a corker.
We have to run this evening. It has to happen.
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Aug 2017
8:17am, 9 Aug 2017
5,510 posts
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Jono.
It's a satisfying ache though isn't Alex?
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Aug 2017
8:49am, 9 Aug 2017
16,806 posts
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Doc Moye
Morning. It's raining, luckily it's a rest day
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Aug 2017
8:51am, 9 Aug 2017
7,885 posts
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Garfield
It stopped raining long enough for me to do a nice little 5k.
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Aug 2017
10:36am, 9 Aug 2017
2,792 posts
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Neilio
No rain up here, 6 miles done Currently sitting through a 78 page PowerPoint
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