|
Mar 2017
1:56pm, 19 Mar 2017
11,603 posts
|
Fenland (Fenners) Runner
1.24 mile warm-up then 24.4 miles @9:30 minute/mile pace. This training lark is fun.
I may have worn a number for the initial 11.7 miles as part of the Turing Trail Relay, I was last (and loved it). 
|
|
Mar 2017
2:36pm, 19 Mar 2017
1,680 posts
|
westmoors
Struggled this morning. Breathing was a bit laboured at first which might have been due to the sniffle or just the pace. Then my legs gave out. Had planned on 18 but had to cut it short.
Go Toks!
|
|
Mar 2017
5:47pm, 19 Mar 2017
60,215 posts
|
Gobi
Good day to be a coach :¬)
About to enjoy a steak !!!
|
|
Mar 2017
8:13pm, 19 Mar 2017
32,793 posts
|
Toks
Double marathon weekend completed at TBL and faster than yesterday shock horror lol in 6.12 with the help of a friend who pushed me in the last 2 laps 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼 So thanks to her, so 64/65 done and dusted and off for 6 weeks, next race Stirling marathon
|
|
Mar 2017
8:51pm, 19 Mar 2017
13,341 posts
|
Doc Moye
Brilliant Toks. Well done
|
|
Mar 2017
9:55pm, 19 Mar 2017
1,472 posts
|
jabberknit
Well done,Toks and everyone else running today!
Ashby 20 done this morning. 1 mile, then 2 x 9 mile undulating laps, then back up the first mile. Found the first lap very hard work, and almost dropped out at the end of it, but the second lap proved to be much better. No medal for this one, instead you get a hoodie - an astonishingly bright red one this year, and a cheese and tomato cob (roll/bap). Very blustery, though handily the wind helped push us up some of the worst hills.
Roast chicken for tea, which was very flavoursome.
|
|
Mar 2017
5:13am, 20 Mar 2017
5,166 posts
|
Jono.
well done Toks
cycled 8 miles
we had roast chicken too Jabber
|
|
Mar 2017
6:37am, 20 Mar 2017
13,345 posts
|
Doc Moye
We had roast chicken too.
Morning all.
|
|
Mar 2017
6:49am, 20 Mar 2017
11,611 posts
|
Fenland (Fenners) Runner
We didn't have roast chicken.
|
|
Mar 2017
7:20am, 20 Mar 2017
1,681 posts
|
westmoors
Well done Toks.
Had chicken for tea last night, but not roasted!
In pain this morning. Legs are complaining and I have a sore back where my running belt has chaffed.
|
