Feb 2016
4:13am, 22 Feb 2016
32,033 posts
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Toks
Morning fetchies, 50 miles to get in the bag this week, 10k here I go 💪🏽💪🏽💪🏽 have a great day xxx
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Feb 2016
5:30am, 22 Feb 2016
3,822 posts
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Jono.
morning toks
hiya Amos
a sloooooooooooooooooow 10k this morning.
back to work for me.
awake at 01.22hrs - J Jnr wanting to know where his sleeping pattern had gone.
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Feb 2016
5:57am, 22 Feb 2016
32,034 posts
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Toks
Just back and 10k in the bag 💪🏽💪🏽💪🏽😃😃😃😃 1.07.10 👊🏾
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Feb 2016
5:59am, 22 Feb 2016
32,035 posts
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Toks
Morning Jono and it was a bit warm out there this morning 😳
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Feb 2016
6:59am, 22 Feb 2016
6,470 posts
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DocMoye
HI Amos
morning all. this is taper week so i will be running a little bit
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Feb 2016
7:45am, 22 Feb 2016
1,059 posts
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Ron Burgundy
Thanks folks. I harnessed the power of the monkey
Good morning by the way
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Feb 2016
8:34am, 22 Feb 2016
5,478 posts
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Watford Wobble
Welcome Amos. Nice to see a first post in this thread as well.
Some top performances coming in what I thought was a tough weekend of wind and warm weather.
This weeks running I'm hoping to break the 100 miles again which I rather pleased with considering the circumstances.
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Feb 2016
8:47am, 22 Feb 2016
6,391 posts
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Garfield
Small run this morning on deadish legs. I cycled the first commute leg...
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Feb 2016
9:37am, 22 Feb 2016
221 posts
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jennyh
Morning all.
Well done Ron and Cam and welcome Amos.
Not running until this evening - hill reps tonight.
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Feb 2016
10:59am, 22 Feb 2016
762 posts
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jabberknit
Welcome Amos. Well done on your win, Mrs Jigs. 100 miles in one week, WW? That's going some! Running rest day here in the cloudy-but-not-as-windy E Midlands.
Chicken soup for tea, following on from yesterday's roast chicken. Looking forward to that with some crusty bread.
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