12 Days of Fetchmas

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Angus Clydesdale Dec 2021 8:06am, 24 Dec 2021 23,891 posts	0 Angus Clydesdale And the headline: Teenager in "Up Before Dawn" Shocker!
Welshpoppy Dec 2021 8:10am, 24 Dec 2021 1,625 posts	0 Welshpoppy I thought FFS was up early this morning
geordieclaus Dec 2021 8:10am, 24 Dec 2021 16,625 posts	0 geordieclaus Whoop whoop off for a run in a mo then I’ll be festive tricep dipping. Awesome work FFS thanks for fitting it in you your crazy schedule I’ve loved it and huge well done to all 🌲 🎅🏼
SsH-tille Nacht Dec 2021 8:14am, 24 Dec 2021 3,852 posts	0 SsH-tille Nacht 👏🏻 Brilliant thanks FFS! A good choice to finish with. I’ll get onto it as soon as I’ve had coffee and dragged myself out of bed
Ocelot Spleens Dec 2021 8:21am, 24 Dec 2021 32,755 posts	0 Ocelot Spleens Triceps dips! Good choice.
Autumnleaves Dec 2021 8:21am, 24 Dec 2021 17,577 posts	0 Autumnleaves A surprise to check in here and find the last exercise already listed
chunkywizmas Dec 2021 8:23am, 24 Dec 2021 13,158 posts	0 chunkywizmas How is everyone doing their tricep dips? On a chair, on the floor? Looks like there are a few variations
Little Saint Pothunter Dec 2021 8:24am, 24 Dec 2021 5,186 posts	0 Little Saint Pothunter Thanks FFS! Even though injury prevented me from taking part this year I’ve enjoyed watching from the side lines.
Corrah Dec 2021 8:24am, 24 Dec 2021 7,302 posts	0 Corrah Fabulous, thank you FFS. I am off to the gym later so I can do the all then.
TeeBee Dec 2021 8:26am, 24 Dec 2021 8,325 posts	0 TeeBee Morning. Well see what I can do today. Knee was pretty bad this morning

About This Thread

Maintained by FlyingScotsman

Welcome to the fourth year of 12 Days of Fetchmas (2023).

12 Days of Fetchmas – Day Twelve

♫♪ On the twelfth day of Fetchmas, FlyingScotsman gave to thee...

12 seconds of Warrior 3 pose (on each leg)
11 Blinking Burpees
10 Tricep Dips
9 Seconds of Butterfly Kicks
8 Stellar Sit-Ups
7 Jumping Jacks
6 New Year Targets
5 Bodyweight Squats
4 Bodyweight Lunges
3 Lovely Press-ups
2*45s Mountain Climbers
And a 1 minute Wall-sit for a Fetchie ♫♪

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