12 Days of Fetchmas
1 lurker |
87 watchers
Dec 2021
9:31am, 23 Dec 2021
13,883 posts
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Ultracat
Day 11 done, calf raises, squats and shoulder press done with light weight.
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Dec 2021
9:40am, 23 Dec 2021
16,400 posts
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Garfield
I'll let breakfast settle and do this...I've nearly done the equivalent of 1 during the yoga class I just taught. Utkatasana (chair pose)x 2.
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Dec 2021
9:41am, 23 Dec 2021
560 posts
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CasB
Day 11 done. Another calf raises fan here. Though this has been great for mixing up my normal S&C - I definitely need to add in more upper body work as the MCs and planks have shown just how little arm and shoulder strength I have!
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Dec 2021
9:41am, 23 Dec 2021
11,995 posts
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Sweetie
Argggh! I missed a couple of days, so playing catch up today. This is going to hurt! Day 9 done! 
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Dec 2021
9:42am, 23 Dec 2021
51,715 posts
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LindsD
Under that video it says 'I just want to know how to feed my cows'
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Dec 2021
9:43am, 23 Dec 2021
51,716 posts
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LindsD
Sorry about the knee, Teebs
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Dec 2021
9:52am, 23 Dec 2021
204 posts
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Raggedy runner
Day 11 done. Excited about tomorrow.
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Dec 2021
10:03am, 23 Dec 2021
1,616 posts
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Welshpoppy
LindsD Thanks for information last night all sorted Right day 11 here I come. |
Dec 2021
10:04am, 23 Dec 2021
25 posts
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dynamic snail
Day 11 done I like calf raises! 😁 |
Dec 2021
10:06am, 23 Dec 2021
73 posts
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Sporty2010
day 10 done. will attempt day 11 later
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