12 Days of Fetchmas

3 lurkers | 86 watchers

DingDocMerrily Dec 2021 8:41am, 14 Dec 2021 44,006 posts	0 DingDocMerrily Killer. But done ( quite badly)
Garfield Dec 2021 8:52am, 14 Dec 2021 16,366 posts	0 Garfield Thanks DoricQuine, I'll try those as an alternative...and I think it will be harder than the cycle crunch version.
Bjúgnakrækir 🇮🇸 Dec 2021 8:56am, 14 Dec 2021 14,027 posts	0 Bjúgnakrækir 🇮🇸 Hmm, now to figure out how to adapt this to work with a dodgy left wrist. Today's out of context post of the day.
SsH-tille Nacht Dec 2021 8:57am, 14 Dec 2021 3,798 posts	0 SsH-tille Nacht hello, all done. Day 1 and 2 - wasn't able to check in yesterday but all done. 1 minute is a long time isn't it?
chunkywizmas Dec 2021 8:57am, 14 Dec 2021 13,087 posts	0 chunkywizmas Done. Is your back meant to click every time you move your right leg in a mountain climber?
DoricQuine Dec 2021 8:59am, 14 Dec 2021 6,288 posts	0 DoricQuine My PT is great at giving me alternatives for exercises where I struggle due to arthritic toes and hands so just shout if you need any 👍
galaxygrrl Dec 2021 9:03am, 14 Dec 2021 6 posts	0 galaxygrrl Done.
Garfield Dec 2021 9:03am, 14 Dec 2021 16,367 posts	0 Garfield That's good to hear DQ and many thanks.
Shark the Herald Angel Dec 2021 9:06am, 14 Dec 2021 19,010 posts	0 Shark the Herald Angel I do lots of circuits and even with my jumps group (very fit, athletic, 18-30 year olds) the norm is usually 30 seconds fast and perfect, 5-10 seconds recovery - so that's what this old lady will be doing when the exercises mount up. Admittedly I'm all about speed and form rather than endurance - but hey 'adapt as you see fit'
TeeBee Dec 2021 9:13am, 14 Dec 2021 8,278 posts	0 TeeBee I agree the 45 secs was really harsh, but I had done a load of other leg strength exercises before it.