12 Days of Fetchmas

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NDWDave Dec 2021 8:29am, 14 Dec 2021 16,108 posts	0 NDWDave The wall sit is also known a Samson’s chair. Maybe we should rename it Sampson’s chair
Badger Dec 2021 8:29am, 14 Dec 2021 14,486 posts	0 Badger No selfie today. Just assume I look like a burst pillow now. Don’t often end up breathing as hard as I was at the end of those! All done!
Garfield Dec 2021 8:30am, 14 Dec 2021 16,365 posts	0 Garfield Done!
Bjúgnakrækir 🇮🇸 Dec 2021 8:33am, 14 Dec 2021 14,024 posts	0 Bjúgnakrækir 🇮🇸 done. dying. I did my wall sit while I waited for the Scotsman to post day 2. It seemed easier than yesterday, maybe because I was not attempting to take a selfie. I started with gusto on my mountain climbers and soon thought: "that must be nearly 45 sec." It was not. It was 15 seconds. This is going to kill me by day 12.
Sampson Dec 2021 8:36am, 14 Dec 2021 183 posts	0 Sampson I never knew that, NDWDave ! I shall do them with more conviction from now on. And grow my hair.
LindsD Dec 2021 8:38am, 14 Dec 2021 51,474 posts	0 LindsD I hate mountain climbers
Sushi. Dec 2021 8:39am, 14 Dec 2021 33,114 posts	0 Sushi. LindsD so you're not volunteering to do mi e for me then.
FestiveFlyingScotsman Dec 2021 8:40am, 14 Dec 2021 478 posts	0 FestiveFlyingScotsman I'll be doing mine after school, brogues and mountain climbers don't mix
DoricQuine Dec 2021 8:41am, 14 Dec 2021 6,287 posts	0 DoricQuine Hmm, now to figure out how to adapt this to work with a dodgy left wrist. Adaption my PT gave me is to do them standing, lifting each knee as high as you can with core engaged.
LindsD Dec 2021 8:41am, 14 Dec 2021 51,475 posts	0 LindsD Not this time Sushi