1000 miles in 2024
1 lurker |
61 watchers
Par by the end of today is 958.9
Sep 2023
3:56pm, 1 Sep 2023
3,530 posts
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Evangel
Yes HS, conkers was a regular autumn sport for us. I seem to recollect my brother putting some in the oven, though I think over-cooking would make them brittle. Another trick was keeping some from the previous year.
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Sep 2023
9:55am, 2 Sep 2023
6,257 posts
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steve45
Becoming a swimming teacher sounds great EPix. I think you show some real tenacity running to and from work too. Yeah, baking conkers was a thing here in those old days Evangel. I think soaking them in vinegar was done too but I'm sure nothing done to the conkers made any difference. What a wonderful September morning! 5.6 miles along trails with must hanging low over fields and parts of the river. A much better effort than yesterday but sadly nothing like the proper training everyone here is doing. I think I keep a green tick for a few early days of the month! |
Sep 2023
10:39am, 2 Sep 2023
46,342 posts
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EvilPixie
Steve as an ex school teacher and triathlete swimming teaching sounds ideal! Plus most lessons are afternoons! And I get free gym! I all but pass the gym on the way to work now so I can still run commute π |
Sep 2023
2:56pm, 2 Sep 2023
12,537 posts
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hillstrider
You are an early starter EP. I gey up every morning at 6am, but don't run until about 8.30am. An ex school teacher and triathlete, and shortly to become a swimming teacher, you must be super fit. A free gym pass is a super bonus. Evangel, I hadn't thought about keeping conkers until the following year. Well done Steve for your 5.6 miles on trails this morning. The weather was ideal here too. I improved this mornings parkrun by about 20 seconds over last weeks. I had aimed for 28.30 and according to |
Sep 2023
3:07pm, 2 Sep 2023
4,871 posts
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Jaks
Well done hillstrider ππ Well done Steve on your trail run this morning ππ I ran/walked the Lakeland trails 10k at Derwentwater this morning. It was tough in the heat but I enjoyed bombing down the hills. Itβs given me a 10k PB but as is typical with the Lakeland trails, itβs not a true 10k, some are longer, some like this one was a little short but seeing as I only do 10ks in the Lakeland series Iβm taking it π |
Sep 2023
3:19pm, 2 Sep 2023
46,351 posts
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EvilPixie
(blushes) you are too kind hillstrider I'm a wannabe super fit person who is improving Overweight and slow but very stubborn But I'm getting there slowly π |
Sep 2023
3:34pm, 2 Sep 2023
12,540 posts
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hillstrider
I'm sure that you soon will be super fit EP. Your 10k this morning on the Lakeland trails at Derwentwater sound ideallic. I do most of my training runs in the New Forest, but have been doing more on roads recently, as the clubs Solent Half Marathon is all on roads. |
Sep 2023
4:51pm, 2 Sep 2023
3,377 posts
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Lesley C
11 miles this morning for me, including Parkrun. Trying running to heart rate and keeping it low - this is hard and I ended up with a 34 minute Parkrun time (did not like that). It was pretty warm out there today. Position 62 on my 62nd Parkrun, wasn't intended. Well done on your Parkrun HS, your morning miles Steve and your 10k race Jaks. That sounds fab Pix, hope it all goes well. |
Sep 2023
4:58pm, 2 Sep 2023
3,378 posts
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Lesley C
Does anyone train in heart rate zones?
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Sep 2023
5:26pm, 2 Sep 2023
12,542 posts
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hillstrider
Not really Lesley, but I usually look at them after the run.
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