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Dec 2022
4:53pm, 20 Dec 2022
5,865 posts
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steve45
Yeah FF, I'm definitely in my winter mode of training/running! I do intend running tomorrow following a subtle prompt from my wife who embraces winter darkness with enthusiasm, even though it's balmy yet again today .
I did have my full CT scan today despite nurses strike. Results/outcome next mid month so it's still slow plodding til then.
8&6 miles are good running miles FF despite your thinking about winter mode!
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Dec 2022
5:28pm, 20 Dec 2022
19,466 posts
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geordie the red nosed reindeer
Glad it went ahead Steve I was a bit worried for you. Fingers crossed for some answers soon.
I didn’t run today I’m feeling a bit out of sorts very groggy throat and so sleepy. I will be out Thursday if not tomorrow. Hope to get a decent longer run in before end of the year.
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Dec 2022
11:52am, 21 Dec 2022
5,867 posts
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steve45
Thanks gg. I sure do need some indication about how my pace has slipped. This morning though it was more of a plod, I think because of beta blockers administered yesterday! (Good excuse!) 3.2 in the rain at least was mild enough.
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Dec 2022
2:17pm, 21 Dec 2022
7,818 posts
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Festive Flier
A 3.2 mile plod is more than most of the population Steve (including me today) so never mind the excuses, well done.
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Dec 2022
4:05pm, 21 Dec 2022
3,108 posts
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Lesley C
Sorry I have not been posting anything for a while. I ended up picking up yet another bug and felt totally rubbish.
Well done to HS on the handicap and everyone for the last week or so of running.
Glad you got your scan Steve, it will be a long wait for the results.
Hope you are feeling better today GG.
I took part in a trial at work yesterday - I spent an hour in a prototype MRI scanner. Was actually not too bad, I shut my eyes and lay still for the time, I actually enjoyed the time just to do nothing for a while. Doubt many would say that being in a scanner.
Anyway the snow and ice melted rapidly on Monday although there are still a few patches around and I did my longest run in a long time last night - 5 miles. Will hopefully get out tomorrow and Christmas eve (before the mayhem starts).
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Dec 2022
6:17pm, 21 Dec 2022
7,820 posts
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Festive Flier
Hello Lesley nice to see you here again. Bugs are horrible things but it's good you're over it and getting out again. Little and often is better than nothing.
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Dec 2022
5:15pm, 22 Dec 2022
9,839 posts
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hillstrider
I've just lost my total response to your posts. The screen suddenly reverted back to 2019! I'm not going to repeat it all again, but you all seem to be "pressing on" well. It's a shame that we can't save the text as we proceed.
I did my first run since Mondays shuffle this morning. It was a solo 5.6 miles on roads, with increased effort on the up hills.
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Dec 2022
5:17pm, 22 Dec 2022
7,825 posts
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Festive Flier
Good old technology hillstrider.
8 this morning for me, 4 miles tempo in between a warm up and cool down.
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Dec 2022
5:58pm, 22 Dec 2022
19,492 posts
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geordie the red nosed reindeer
Oh Lesley you’ve had such a tough time this year with bugs seems your immune system has had a lot to deal with hope you’re better soon. Glad you managed to get out.
hs that is just typical
Well done Steve as FF said 3.2 is not too shabby. And also we’ll done FF & hs
Couple of short runs so far but now off for the holidays off out bit longer tomorrow and I’ll run most days I expect.
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Dec 2022
7:58pm, 22 Dec 2022
9,841 posts
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hillstrider
It's so frustrating FF, spending time composing responses and then it all going "down the pan!" Well done for this mornings run, including 4 miles at tempo pace.
GG, absolutely typical. On the Runners World forums, we are able to save the work as we go along. I hope you enjoy your holiday, and do manage to incorporate some runs.
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Run/walk 1000 miles in 2020
May 2021