for an ad-free Fetcheveryone experience!

100 Physio sessions in 2018

5 watchers

becca7 Jan 2018 11:07am, 5 Jan 2018 7,567 posts	Quote Pin becca7 Well done Nemo
GimmeMedals Jan 2018 4:49pm, 5 Jan 2018 15,546 posts	Quote Pin GimmeMedals We’re doing well aren’t we 😃
Little Nemo Jan 2018 4:50pm, 5 Jan 2018 8,282 posts	Quote Pin Little Nemo Yay, go team!
LindsD Jan 2018 9:08pm, 6 Jan 2018 21,094 posts	Quote Pin LindsD Hello! Currently have a frozen shoulder. Physio twice a day. Managed it so far. Am also trying to do a longer strengthening routine twice a week.
GimmeMedals Jan 2018 10:48pm, 6 Jan 2018 15,547 posts	Quote Pin GimmeMedals Hello Linds 😃 Day 5 of the squat challenge is a rest day. I walked a few miles before and after my run today and had no calf pain.
LindsD Jan 2018 9:09am, 7 Jan 2018 21,096 posts	Quote Pin LindsD Done my morning stretches
Little Nemo Jan 2018 10:39am, 7 Jan 2018 8,285 posts	Quote Pin Little Nemo Well done! My next session will be Tuesday.
Badger Jan 2018 3:10pm, 7 Jan 2018 9,009 posts	Quote Pin Badger Sound idea. I have to do back stuff pretty much every day and knee work several times a week. And today I have been good and done the lot.
jabberknit Jan 2018 4:39pm, 7 Jan 2018 1,969 posts	Quote Pin jabberknit I think I need to be here. Been plagued with plantar fasc in my left foot since last September, and really need to do foot and calf stuff to help it go away and stay away. Before bed tonight, the exercises will be done!
Little Nemo Jan 2018 9:37am, 8 Jan 2018 8,286 posts	Quote Pin Little Nemo Well done, Badger! And I hope you did your exercises yesterday, jabberknit