100 miles a month in 2023
64 watchers
Monthly par by the end of today is 19.4
Aug 2023
2:38pm, 23 Aug 2023
45,990 posts
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EvilPixie
August last year was my joint biggest month ever at 136m (Chester training last year too!!) looks like I am on track to better that Last months 129 was in less time than last July's comparable volume too now the trick is to keep it going!! Fetch says if I do 22m a week I will also hit my first every 1000m year very exciting |
Aug 2023
3:39pm, 23 Aug 2023
1,792 posts
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Akie
Well done to those over the line already!
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Aug 2023
7:00pm, 23 Aug 2023
399 posts
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dobbers
ptr_runner will take a planned rest day tomorrow and then will then be over the line on Friday - parkrun on Saturday and long run on Sunday is then the icing on the cake
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Aug 2023
8:45pm, 23 Aug 2023
3,329 posts
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tipsku
96.1 today after 8.3 with the faster running group. Recovery run tomorrow will see me home.
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Aug 2023
8:59am, 24 Aug 2023
46,004 posts
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EvilPixie
run to work now on 107.1
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Aug 2023
9:19am, 24 Aug 2023
33,685 posts
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Ness
Well done, Pix. π Great mileage, all! |
Aug 2023
9:20am, 24 Aug 2023
33,686 posts
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Ness
This morning's run takes my total for the month to 125 miles.
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Aug 2023
10:25am, 24 Aug 2023
1,062 posts
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CasB
Nice totals Ness and EP! Started my morning with a goal pace run, probably the hardest on my training plan so far, so I was really pleased to make it through 45 minutes of target HM pace Just over 8M including WU and CD for 94.5/100, hopefully over the line with tomorrow's run. |
Aug 2023
11:28am, 24 Aug 2023
9,801 posts
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Fenland Flier
105.5 after this morning's runs.
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Aug 2023
11:36am, 24 Aug 2023
80,345 posts
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Gobi
86 , lumpy Han Solo in Devon. It rained, obviously..... CasB I was thinking 8 miles in 45 mins is good going π |
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