100 miles a month in 2023

64 watchers

Monthly par by the end of today is 16.1

Gobi Aug 2023 1:11pm, 11 Aug 2023 80,298 posts	0 Gobi On the line, doing enough Lovely lunchtime jog
dobbers Aug 2023 3:12pm, 11 Aug 2023 384 posts	0 dobbers 44.6/100 after lunchtime run trying to find some shade
geordiegirl Aug 2023 4:30pm, 11 Aug 2023 20,873 posts	0 geordiegirl Got out over the woods and fells earlier not for long as a busy day. 3.7 makes 50.4/100 longer runs at the weekend planned.
tipsku Aug 2023 6:15pm, 11 Aug 2023 3,307 posts	0 tipsku 48.8 after a nice 3.5 mi recovery run
tipsku Aug 2023 6:16pm, 11 Aug 2023 3,308 posts	0 tipsku *48.5, made a mistake in the km to mile conversion
CasB Aug 2023 7:27pm, 11 Aug 2023 1,052 posts	0 CasB I'm RD at parkrun tomorrow so got out for tomorrow's run this evening. 4.3M easy plus a few strides for 43/100 exactly. Long run on Sunday. Happy weekend all!
Gobi Aug 2023 8:40am, 12 Aug 2023 80,299 posts	0 Gobi 43 - 6 and a tap which is my longest run this month
dobbers Aug 2023 10:06am, 12 Aug 2023 385 posts	0 dobbers 49.4/100 after parkrun
Velociraptor Aug 2023 10:57am, 12 Aug 2023 64,916 posts	0 Velociraptor 48.1/100
EvilPixie Aug 2023 10:59am, 12 Aug 2023 45,606 posts	0 EvilPixie 53.6 after 5k notaparkrun effort this morning