100 miles a month in 2023
1 lurker |
64 watchers
Monthly par by the end of today is 16.1
Aug 2023
11:54pm, 13 Aug 2023
3,312 posts
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tipsku
Thank you everyone. It was lovely to run it one last time with my team. Due to low participation and increasing administration fees they decided to end the series. It was the 23rd year and the final year of the team run. It's a bit sad that small races can't survive. I just managed a recovery run of 2 miles today and I'm now on 60.8 miles - almost 100k. |
Aug 2023
11:57pm, 13 Aug 2023
80,306 posts
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Gobi
Its a nice way to end tipsku
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Aug 2023
7:18am, 14 Aug 2023
33,367 posts
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Ness
Another short run before travelling this morning. I managed to get more holiday miles than I thought I would. 63.8 for the month in total so far. Hopefully back to normal training this week.
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Aug 2023
7:47am, 14 Aug 2023
20,893 posts
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geordiegirl
You’ve had done great holiday miles Ness and hopefully a lovely time too.
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Aug 2023
7:54am, 14 Aug 2023
33,369 posts
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Ness
Yes fab, thanks.
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Aug 2023
8:06am, 14 Aug 2023
3,056 posts
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Welshpoppy
tipsku That is a shame about your race but a great way to end with the win. Biblical rain this morning so cut run short. 51.6/100, Safe travels Ness |
Aug 2023
8:08am, 14 Aug 2023
21,862 posts
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3M
My legs have got used to time off, and didn't want to go this morning! Still, 5 damp miles this morning gets me 50/100. All downhill from here? |
Aug 2023
12:14pm, 14 Aug 2023
64,936 posts
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Velociraptor
58.9/100
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Aug 2023
12:20pm, 14 Aug 2023
33,374 posts
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Ness
Thanks WP Nice mileage, 3M and Vrap. |
Aug 2023
5:21pm, 14 Aug 2023
29,678 posts
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Rosehip
32.5/100 after 4 and a bit this afternoon. Think as long asI keep the runrate under 4 I should be OK, but forgot we’re away for the last week of this month. |
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