100 miles a month in 2023

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Monthly par by the end of today is 100.0

Hills of Death (HOD) Apr 2023 9:18pm, 4 Apr 2023 36,665 posts	0 Hills of Death (HOD) 28/100 after intervals
HappyG(rrr) Apr 2023 10:10pm, 4 Apr 2023 46,198 posts	0 HappyG(rrr) Sushi, I really admire shift workers. I don't know how you do it, never mind train after! I'm in my bed by 10pm most days! G
Ness Apr 2023 7:17am, 5 Apr 2023 30,210 posts	0 Ness 28/100 after this morning's run.
Welshpoppy Apr 2023 8:41am, 5 Apr 2023 2,771 posts	0 Welshpoppy No run yesterday as PT day for strength and conditioning work. But a run this morning with slightly achy quads! 16.9/100
geordiegirl Apr 2023 8:41am, 5 Apr 2023 20,154 posts	0 geordiegirl Good mileages already this month, I am at 26.7 after this morning's 5k.
Ness Apr 2023 12:29pm, 5 Apr 2023 30,216 posts	0 Ness Well done, WP and GG 👍👍
3M Apr 2023 12:30pm, 5 Apr 2023 20,979 posts	0 3M 18/100 after this morning. It's raining now, so glad I got out early!!
Ness Apr 2023 12:36pm, 5 Apr 2023 30,219 posts	0 Ness Raining here too. Glad I managed to get out early and mow the lawn yesterday!
HappyG(rrr) Apr 2023 12:46pm, 5 Apr 2023 46,213 posts	0 HappyG(rrr) 4.5 lunchtime very slow, easy run for 35 / 100. Overcast and drizzly here in east central Scotland, but milder than I thought so jacket off early on! G
Velociraptor Apr 2023 12:49pm, 5 Apr 2023 63,242 posts	0 Velociraptor 15.4/100, almost back on target after a couple of days of anything but running.