100 miles a month in 2023

5 lurkers | 64 watchers

Monthly par by the end of today is 96.7

geordiegirl Mar 2023 10:15pm, 6 Mar 2023 19,987 posts	0 geordiegirl 3.21am wake up and travel to site, worked flat out all day (head hurts) and got to hotel at 6.10. It was raining and freezing cold. I skipped the run and did some yoga instead.
GimmeMedals Mar 2023 9:41am, 7 Mar 2023 24,585 posts	0 GimmeMedals A very hilly 4K in the Spanish sunshine 16.8/100
Hibeedeb Mar 2023 12:33pm, 7 Mar 2023 1,132 posts	0 Hibeedeb 25.8/100 for me. Beautiful sunny snowy day here.
HappyG(rrr) Mar 2023 1:18pm, 7 Mar 2023 45,812 posts	0 HappyG(rrr) 4.5 lunch time run 2C but sunny and no snow yet. Lovely. 41.2 / 100 cheese sandwich n apple for lunch. G
Gobi Mar 2023 1:22pm, 7 Mar 2023 79,422 posts	0 Gobi Gave the woofer a day off - 29 for me and a good first week of March
3M Mar 2023 1:23pm, 7 Mar 2023 20,727 posts	0 3M Hip stopped hurting about mid-day yesterday, and there's no obvious "point" where it hurts! But better safe than sorry, rest day. So no movement in mileage. Very short walk around the block - the sun is lovely but the wind is bitey!
Fenland Flier Mar 2023 2:05pm, 7 Mar 2023 8,405 posts	0 Fenland Flier 33.7/100 after 6. 5 this morning.
dobbers Mar 2023 3:09pm, 7 Mar 2023 231 posts	0 dobbers 24.6/100 after lunchtime run - sunny and cold out
geordiegirl Mar 2023 7:37pm, 7 Mar 2023 19,989 posts	0 geordiegirl 4m with 2 sets of 20/40 intervals after work which I really enjoyed. Nice loop and despite it been cold it was very pleasant. 34/100
CasB Mar 2023 8:43pm, 7 Mar 2023 927 posts	0 CasB Nippy out! I'm liking the sound of GM's Spanish sunshine (10 days to my holiday!). Hope the hip stays painfree 3M, and gg that you've recovered from that horribly early start. Well done everyone else who's got out. Ran to track and discovered it was iced up, so we did a grass session around the infield. Made a nice change and reminded us all that we need to get off the pavement more! 30.7/100.