100 miles a month in 2023

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Monthly par by the end of today is 46.7

dobbers Jan 2023 1:06pm, 8 Jan 2023 157 posts	0 dobbers Well done Pam runs for the progression
CasB Jan 2023 1:12pm, 8 Jan 2023 886 posts	0 CasB Great stuff Pam runs! And well done Gimme Medals on the hills, hope you see progress back on the flat. Bailing and heading for home is definitely a perk of not having a race in the calendar, though I should find something to aim for soon, just need to decide what I fancy doing.
geordiegirl Jan 2023 1:18pm, 8 Jan 2023 19,628 posts	0 geordiegirl Wow well done & congratulations Gobi Safe travels Ness Another 5 here 33/100 lovely run around Durham with my pal Weathers been ok here bit cold but pleasant dry and no wind. Hailstones would be awful 🥶 Great first week of the year everyone!
Festive Flier Jan 2023 2:40pm, 8 Jan 2023 7,989 posts	0 Festive Flier 3rd run of the year. 16.2 done giving me 31.7/100
Wezza Jan 2023 5:56pm, 8 Jan 2023 527 posts	0 Wezza 7 today. 24/100. Still don't think I'll make it this month. 80 or 90 most probably.
tipsku Jan 2023 7:13pm, 8 Jan 2023 2,090 posts	0 tipsku On 72 after today's XC race. Happy with my pace there and very consistent HR. Tomorrow, just 3 miles with the beginners, will be nice and slow for a change
Hibeedeb Jan 2023 7:48pm, 8 Jan 2023 934 posts	0 Hibeedeb Well done Gobi! 30.3/100 for me, after a nearly 5 in some light snow and a refreshing -8.
Velociraptor Jan 2023 3:42pm, 9 Jan 2023 62,104 posts	0 Velociraptor 44.9/100
3M Jan 2023 3:53pm, 9 Jan 2023 20,105 posts	0 3M Just shy of 32/100 after a morning run today. It was mostly dark!
CasB Jan 2023 4:02pm, 9 Jan 2023 887 posts	0 CasB Made up for bailing in yesterday's hail with not quite 5M this afternoon - 41.6/100.