100 miles a month in 2023

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Monthly par by the end of today is 76.7

tipsku Dec 2022 10:09am, 14 Dec 2022 1,661 posts	0 tipsku 80 miles in the bank after another icy plod with the beginners or rather one intrepid beginner.
geordie the red nosed reindeer Dec 2022 10:10am, 14 Dec 2022 19,405 posts	0 geordie the red nosed reindeer I had planned a lunch run but my pal is working from home today so we're going for a walk. Quite enjoying the lack of pressure - but I do also worry that I may lose focus if I continue too long haha. Well done everyone out there we have a really heavy frost today - so much so running club is cancelled bar a grass session.
EvilPixie Dec 2022 10:11am, 14 Dec 2022 38,494 posts	0 EvilPixie GG I totally understand! I have this weird fear that if I miss 2 days of running I will struggle to get out for a run
3 Wise Ms Dec 2022 10:35am, 14 Dec 2022 19,919 posts	0 3 Wise Ms I quite fancy missing a few days again..... But yeah, what if I never started up again....? 6.x "frostbite" running to work this morning brings me up to 49.5/100. No snow or ice worth talking about, but the last 3 miles were into the cold wind. It took a while for my fingers to feel normal afterwards - the shower was excruciatingly painful at first.
EvilPixie Dec 2022 10:37am, 14 Dec 2022 38,499 posts	0 EvilPixie I have a frostbite commute tomorrow by the looks of things! LOL
Rosehip Dec 2022 11:08am, 14 Dec 2022 27,434 posts	0 Rosehip -5 here this morning, another 5 and a bit in the snow. 36.6/100 Think required run rate is down to 4 a day now, so not too far behind.
Gobi Dec 2022 1:26pm, 14 Dec 2022 78,616 posts	0 Gobi Lunchtime road run moves me to 62
CasB Dec 2022 2:01pm, 14 Dec 2022 865 posts	0 CasB Another lunchtime run here, managed to find enough non-icy roads for 5M. 45.4/100.
EvilPixie Dec 2022 2:25pm, 14 Dec 2022 38,513 posts	0 EvilPixie weather man says -6 for my run in tomorrow ... I think I may consider an extra layer
westmoors Dec 2022 2:32pm, 14 Dec 2022 6,916 posts	0 westmoors Still not run since Saturday. The cough has now decided to turn itself into a cold. It has 4 days to do one!