100 miles a month in 2023

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Monthly par by the end of today is 36.7

tipsku Nov 2022 1:57pm, 19 Nov 2022 984 posts	0 tipsku Thank you Velociraptor. I'm not going to break myself reaching it but it would be a nice number to reach. I'm confident I can run more than 40 miles a week if I don't have to do any threshold or interval sessions now that I'm done racing for this year. I'm going to stick to basic aerobic endurance until the end of the year and then see where I am.
CasB Nov 2022 2:24pm, 19 Nov 2022 846 posts	0 CasB Oh that's a shame westmoors! We're down here several times a year so I'll let you know next time. Hope you had a good run at Bournemouth.
EvilPixie Nov 2022 2:42pm, 19 Nov 2022 37,595 posts	0 EvilPixie Couple of easy miles 53.5/100 Tomorrow will be longer and pass my best mileage I may stop at the 800 to celebrate 🥂😁
Ness Nov 2022 3:37pm, 19 Nov 2022 26,549 posts	0 Ness Well done, tipsku! And... Yeah well done, Pix 👍
Hibeedeb Nov 2022 5:03pm, 19 Nov 2022 765 posts	0 Hibeedeb 64.4/100m for me. No more snow yet, but a chilly wind - brrrrrr
HappyG(rrr) Nov 2022 7:20pm, 19 Nov 2022 44,662 posts	0 HappyG(rrr) XC of 9.6k llus warm up takes me to 64.8 / 100. Thai green curry for tea and tablet ice cream for treat. G
OverTheHillToo Nov 2022 7:28pm, 19 Nov 2022 762 posts	0 OverTheHillToo 55/100, going to be tight. But not overly fussed if I fall short.
Ness Nov 2022 7:31pm, 19 Nov 2022 26,556 posts	0 Ness It's still an excellent training set there. Well done.
geordiegirl Nov 2022 7:31pm, 19 Nov 2022 19,186 posts	0 geordiegirl Went looking for Alfie sadly no sightings but I did 8.5m it was drizzly it was very damp underfoot which meant I just ran the puddles. So much fun! Now 59/100 creeping along. Great parkrunning FF and well done on over the line tipsku
Badger Nov 2022 8:33pm, 19 Nov 2022 15,751 posts	0 Badger Great work Tipsku. Never managed 2000 in a calendar year, though did cover that May 2020 to May 2021. In danger of missing the 100 this month, only on 35 now, over 40 mpw required to bring it in. Training has taken a big hit since June, especially in terms of quality and long runs; every goal not already attained by May is unachievable now this year, except for 100 miles minimum a month, so I'm quite keen not to drop this one too.