100 miles a month in 2023

12 lurkers | 64 watchers

Monthly par by the end of today is 43.3

steve45 Oct 2022 11:31am, 8 Oct 2022 5,728 posts	0 steve45 I missed the earlier info on biscuit...glad that running can start again next week. Our conkers fell a while ago gg... can't see any now! 32/100 after a six miler on a chilly dawning.
westmoors Oct 2022 1:47pm, 8 Oct 2022 6,648 posts	0 westmoors 34/100 after parkrun plus pre & post!
geordiegirl Oct 2022 1:50pm, 8 Oct 2022 18,888 posts	0 geordiegirl 3.5 for my Dr K Cup 5k and 0.7 warm up and cool down brings me to 34.2/100 loving the warmer weather down south and had a bacon sandwich when I got back
geordiegirl Oct 2022 2:13pm, 8 Oct 2022 18,892 posts	0 geordiegirl Bad maths 33.7/100
Fenland Flier Oct 2022 2:54pm, 8 Oct 2022 7,060 posts	0 Fenland Flier 42.8 after a parkrun sandwich and a seasons best by a second 😁😁
geordiegirl Oct 2022 3:36pm, 8 Oct 2022 18,895 posts	0 geordiegirl Whoop whoop Mr I
CasB Oct 2022 5:00pm, 8 Oct 2022 810 posts	0 CasB Nice one FF! 8.2/100 for me after a lovely chatty amble around parkrun with a friend. Finally got some energy back after this cold
Hibeedeb Oct 2022 6:15pm, 8 Oct 2022 690 posts	0 Hibeedeb 30.5/100 after a slow 4.5 this morning.
Gobi Oct 2022 7:41am, 9 Oct 2022 78,071 posts	0 Gobi 70 - got oit early Morning
steve45 Oct 2022 8:38am, 9 Oct 2022 5,732 posts	0 steve45 Continued progress FF! Well run in Park! Early Gobi?! Best time of running day innit?! 5k at 6.30am after a lie-in gives me 35/100.