100 miles a month in 2023

3 lurkers | 64 watchers

Monthly par by the end of today is 43.3

Ness Sep 2022 6:39pm, 13 Sep 2022 24,908 posts	0 Ness Well done, both.
westmoors Sep 2022 8:40pm, 13 Sep 2022 6,576 posts	0 westmoors Pyramid session this evening takes me to 57/100
Gobi Sep 2022 8:48pm, 13 Sep 2022 77,946 posts	0 Gobi Have arrived in Spain and just been for a 3 mile run which moves me to 84 did 278feet of climbing in the first mile :¬)
Hills of Death (HOD) Sep 2022 8:50pm, 13 Sep 2022 36,435 posts	0 Hills of Death (HOD) 81/100 after midweek long run.
Hills of Death (HOD) Sep 2022 8:50pm, 13 Sep 2022 36,436 posts	0 Hills of Death (HOD) Medium run
Rosehip Sep 2022 8:55pm, 13 Sep 2022 26,417 posts	0 Rosehip Speedy for me 4.2m home 54.5/100 😁😁 Well done EvilPixie And everyone else with fab mileage! I’m dragging along behind as usual, 4.6 with some speedy for me but still disappointingly slow 3 minute efforts in. 29.1/100
CasB Sep 2022 8:55pm, 13 Sep 2022 803 posts	0 CasB Track in the drizzle and the dark - definitely feeling autumnal now. 27.5/100, and nothing at all from last week's calf niggle so hopefully that's cleared up completely now.
EvilPixie Sep 2022 9:03pm, 13 Sep 2022 35,678 posts	0 EvilPixie Thanks RH Getting there
Ness Sep 2022 9:10pm, 13 Sep 2022 24,912 posts	0 Ness Sympathies with the calf niggles, CasB. I am hoping that my calf issues will stay away now! 🤞
CasB Sep 2022 9:36pm, 13 Sep 2022 804 posts	0 CasB Thank you, Ness. No idea where it came from but I shall keep doing the calf raises to make sure it doesn't come back. Hope yours stay thoroughly gone too!