100 miles a month in 2023

1 lurker | 64 watchers

Monthly par by the end of today is 40.0

Sprout Sep 2022 8:40am, 13 Sep 2022 1,517 posts	0 Sprout Snap Pixie, 4.4 commute for me as well.....I really couldn't be arsed to run round to make it up to 4.5 76/100 Multi Terrain race tonight, I very rarely do doubles so that'll surprise the legs tonight. Races coming thick and fast now. Great time of year.
Ness Sep 2022 8:52am, 13 Sep 2022 24,897 posts	0 Ness Well done, all. My morning running takes me to 56/100.
Welshpoppy Sep 2022 9:57am, 13 Sep 2022 2,262 posts	0 Welshpoppy 49.7/100 after intervals this morning,which I cocked up I did 400m reps but i was to to do 200m;-)
steve45 Sep 2022 10:25am, 13 Sep 2022 5,649 posts	0 steve45 Half way which is good for me at this point of the month. Started off morning run in the dark and it felt very autumnal.
Hibeedeb Sep 2022 12:48pm, 13 Sep 2022 651 posts	0 Hibeedeb 49/100 for me. It’s a dreich morning here
HappyG(rrr) Sep 2022 12:51pm, 13 Sep 2022 43,823 posts	0 HappyG(rrr) 3.2 miles with work runners so 41/100 and a soggy sandwich from works canteen! G
Velociraptor Sep 2022 1:08pm, 13 Sep 2022 59,739 posts	0 Velociraptor 62.3/100, and 21.6 Bee Miles
Ness Sep 2022 1:22pm, 13 Sep 2022 24,900 posts	0 Ness Excellent! 👏
Fenland Flier Sep 2022 2:09pm, 13 Sep 2022 6,782 posts	0 Fenland Flier 55.6/100 after this mornings intervals.
EvilPixie Sep 2022 6:33pm, 13 Sep 2022 35,673 posts	0 EvilPixie Speedy for me 4.2m home 54.5/100 😁😁