Nov 2020
5:39am, 12 Nov 2020
7,748 posts
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Sigh
@wolves1877, Colin's in my group in the North Staffs league; great chap, he's on for 'compleat runner' again this year, having done all of the virtual races with just one to go. This is his post in the group from earlier this month:
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Nov 2020
8:11am, 12 Nov 2020
5,279 posts
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FenlandRunner
46/100, early morning progressive.
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Nov 2020
9:32am, 12 Nov 2020
1,270 posts
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Sprout
Good session this morning, woke up at 5 so did some catching up with work and headed out as it was getting light.
Session was WU 9min 8min 7min 6min efforts with 2 mins jog recovery CD
Certainly woke me up & first time I've used the Hoka's for a bit of speed & they were fine. Just over 7 miles in total.
68.2/100 - rest day tomorrow.
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Nov 2020
10:55am, 12 Nov 2020
4,499 posts
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westmoors
Another 4 this morning. 52/100
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Nov 2020
11:11am, 12 Nov 2020
71,960 posts
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Gobi
Pity indeed Sprout as I am keeping myself in half shape with my weekly 10/12 miler
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Nov 2020
11:25am, 12 Nov 2020
12,270 posts
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geordiegirl
Well it appears I have covid so no chance of hitting my target this month. I’m locked up until the 21st. Now to pray running with my mum on Saturday hasn’t exposed her 😢
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Nov 2020
11:38am, 12 Nov 2020
71,961 posts
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Gobi
Shit :¬(
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Nov 2020
12:30pm, 12 Nov 2020
49,732 posts
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Velociraptor
66.1/100
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Nov 2020
12:42pm, 12 Nov 2020
13,277 posts
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Markymarkmark
Not so good, GG. Hope that it is a short, mild, visit and that as you say, you've not inadvertently infected your Mum.
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Nov 2020
1:08pm, 12 Nov 2020
13,009 posts
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Badger
Unlucky, GG - hope it passes quickly & fingers crossed for your mum.
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