Aug 2008
8:56pm, 1 Aug 2008
742 posts
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I am in!!!! I'll start on monday too. off to join the group now.....
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Aug 2008
8:57pm, 1 Aug 2008
3,085 posts
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GordonG
week 1 day 1 done.
in between the hoovering.
how manly!
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Aug 2008
9:03pm, 1 Aug 2008
396 posts
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Haddi :-)
I am in, will do initial test tonight and start on monday:)
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Aug 2008
9:03pm, 1 Aug 2008
397 posts
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Haddi :-)
I am in, will do initial test tonight and start on monday:)
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Aug 2008
9:13pm, 1 Aug 2008
4,021 posts
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Kev Scone
me too, but only once
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Aug 2008
9:21pm, 1 Aug 2008
398 posts
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Haddi :-)
i was that excited i double bounced it
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Aug 2008
10:09pm, 1 Aug 2008
251 posts
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jamborigg
Well at,s day 1 done 5 weeks 6 day,s not that im not enjoying this .
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Aug 2008
8:03am, 2 Aug 2008
399 posts
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Haddi :-)
i did my test last night very hard work but i did 30 Arms very shakie by the end and couldn't do any more:) now will wait till monday and start from then.
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Aug 2008
9:18am, 2 Aug 2008
526 posts
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Johnny Blaze
I'm not sure which muscles do most the work - triceps or chest - will look it up.
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Aug 2008
9:20am, 2 Aug 2008
527 posts
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Johnny Blaze
Main muscle worked is the chest, followed by triceps and shoulders - so thats all good
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