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Aug 2008
2:36pm, 2 Aug 2008
11,836 posts
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Jigs
KinkyS - You can do the "on knuckles" version if you have problems performing them on bent wrists.
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Aug 2008
2:44pm, 2 Aug 2008
1,201 posts
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*Anj*
Just done my first day too. Same as KS on amounts. got to 15 on last set also 
My arms feel weak
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Aug 2008
3:45pm, 2 Aug 2008
836 posts
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wascally wabbit
Kinkys ~ better to do good quality knee ones than bad quality plank ones or "good form" as they say. Youll build up better all reound strenght (without injury) and as you say you can always go back and do it again with plank ones. Youll probably be able to start mid way through the program.
Hang on ... you say "failed at 15" you diddnt fail girl! you achieved 15! .... Thats twice the amount you were supposed to do.
WELL DONE !! ... *wabbit does a happy dance for KinkyS*
*hands KinkyS a blue peter badge*
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Aug 2008
3:47pm, 2 Aug 2008
837 posts
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wascally wabbit
WELL DONE! flip and woodley as well ... twice the amount you were supposed to.. YAY!
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Aug 2008
3:53pm, 2 Aug 2008
838 posts
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wascally wabbit
Ooops just for clarification where I said "twice the amount you were supposed to" I meant Yay! twice the minimum amount you were supposed to do.
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Aug 2008
4:25pm, 2 Aug 2008
3,791 posts
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oceanspirit
my arms and chest hurt from yesterday's attempt at the initial test. Good thing I'm waiting until Monday to start.
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Aug 2008
4:28pm, 2 Aug 2008
11 posts
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Cuddy
I'm in! Just did my initial test, 14 off the toes kind. I hope my form is okay, I'm trying to do as deep as I can but not quite brushing the floor with my nose...lol. Oh well, it can only get better from here...100 here I come!
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Aug 2008
6:42pm, 2 Aug 2008
18 posts
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did 97 tonight then arms gaveway, very easy to push out 65,i do 50 every day before running each morning,will increase to 60, should be able to complete test within week.
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Aug 2008
7:34pm, 2 Aug 2008
532 posts
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Johnny Blaze
<<Pushes down feelings of inadequacy>>
I tried some lady ones today and did 60 - interrupted by No 2 son who asked "What was I doing?".
Erm.....
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Aug 2008
8:13pm, 2 Aug 2008
1,179 posts
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Bob!
It doesn't count if you were interrupted.
You have to start again!
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