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martcole

Last on at 8am, 16th Apr 2025

M60

STATUS Home to rest, just summer cycling

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Colney Lane parkrun

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Dist	Races	2022	PB	WB
5km	1	28:49 55.56	28:49 9:17/mi	55.56

2023		Result	WAVA	Distance
26 Feb	Trust 10k - Blickling			10km
2022		Result	WAVA	Distance
10 Dec	Wimpole Estate parkrun PB	28:49	55.56	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	36	40	12	12	0	0	0	0	0	0	0	0	100
2025	9	13	13	11	0	0	0	0	0	0	0	0	47
2025	44	70	191	224	0	0	0	0	0	0	0	0	529
2024	104	51	83	55	99	23	50	32	96	30	50	75	748
2024	0	0	0	0	0	0	5.7	0	0	0	0	0	5.7
2024	26	17	20	15	15	11	17	41	0	23	16	10	210
2024	13	59	43	176	14	70	0	90	12	8	37	20	542
2023	29	33	104	32	109	48	58	55	112	554	125	63	1323
2023	24	21	19	58	26	15	20	18	25	0	8	13	247
2023	12	28	8	37	0	156	23	116	30	0	0	0	409
2022	50	80	101	523	267	46	56	46	19	182	65	51	1484
2022	0	0	3	0	0	0	0	6	7	0	0	3	19
2022	51	49	58	0	22	244	266	263	170	0	24	0	1145
2021	0	0	75	40	123	33	35	65	34	268	174	82	929
2021	144	87	2	3	0	43	0	0	0	0	0	0	280
2021	49	66	72	34	12	4	128	6	5	4	13	0	393
2020	0	0	0	0	0	0	0	7	35	12	0	84	138
2020	115	50	75	46	64	108	54	18	32	94	72	64	793
2020	67	58	91	52	219	66	91	124	160	267	25	0	1221
2019	34	18	8	3	1	4	2	0	0	0	0	2	72
2019	52	4	228	53	107	51	45	77	45	214	57	89	1021
2019	0	24	0	22	58	56	26	15	16	0	0	0	216
2018	0	0	0	0	0	0	0	0	2	0	28	42	72
2018	0	0	0	0	13	71	18	4	39	0	0	40	185
2018	0	0	0	0	22	24	29	0	0	0	8	107	190
2017	0	0	0	0	0	0	0	0	0	0	8	7	15

Thu 20th Mar Mar 20	Fri 21st Mar Mar 21	Sat 22nd Mar Mar 22	Sun 23rd Mar Mar 23	Mon 24th Mar Mar 24	Tue 25th Mar Mar 25	Wed 26th Mar Mar 26
18.5mi, 1:42:28 Bike - General	18.6mi, 1:53:56 Bike - General	3.3mi, 1:04:32 Walk - General 3.1mi, 26:17 Run - parkrun	3.2mi, 53:34 Walk - General 8.9mi, 1:12:29 Bike - General	5.8mi, 2:23:13 Walk - General	-	5.1mi, 23:22 Bike - General
Thu 27th Mar Mar 27	Fri 28th Mar Mar 28	Sat 29th Mar Mar 29	Sun 30th Mar Mar 30	Mon 31st Mar Mar 31	Tue 1st Apr Apr 1	Wed 2nd Apr Apr 2
-	-	3.1mi, 26:09 Run - parkrun	9.9mi, 50:43 Bike - General	-	31.5mi, 2:25:19 Bike - General	6.2mi, 32:01 Bike - General
Thu 3rd Apr Apr 3	Fri 4th Apr Apr 4	Sat 5th Apr Apr 5	Sun 6th Apr Apr 6	Mon 7th Apr Apr 7	Tue 8th Apr Apr 8	Wed 9th Apr Apr 9
4.4mi, 39:01 Run - General	4mi, 1:20:38 Walk - General	3.1mi, 26:37 Run - parkrun	6.3mi, 3:00:19 Walk - General	-	41.9mi, 3:51:44 Bike - General	41.8mi, 4:11:01 Bike - General
Thu 10th Apr Apr 10	Fri 11th Apr Apr 11	Sat 12th Apr Apr 12	Sun 13th Apr Apr 13	Mon 14th Apr Apr 14	Tue 15th Apr Apr 15	Wed 16th Apr Apr 16
2.1mi, 1:03:00 Walk - General 50.8mi, 4:49:41 Bike - General	1.6mi, 8:23 Bike - General 25.5mi, 2:37:13 Bike - General 24.5mi, 2:05:41 Bike - General	3.1mi, 26:36 Run - parkrun	-	-	-	-