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martcole

Last on at 2pm, 8th Feb 2025

M60

STATUS Home to rest, just summer cycling

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Read Everyone!

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Dist	Races	2022	PB	WB
5km	1	28:49 55.56	28:49 9:17/mi	55.56

2023		Result	WAVA	Distance
26 Feb	Trust 10k - Blickling			10km
2022		Result	WAVA	Distance
10 Dec	Wimpole Estate parkrun PB	28:49	55.56	5km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2025	36	0	0	0	0	0	0	0	0	0	0	0	36
2025	9	3	0	0	0	0	0	0	0	0	0	0	13
2025	44	55	0	0	0	0	0	0	0	0	0	0	99
2024	104	51	83	55	99	23	50	32	96	30	50	75	748
2024	0	0	0	0	0	0	5.7	0	0	0	0	0	5.7
2024	26	17	20	15	15	11	17	41	0	23	16	10	210
2024	13	59	43	176	14	70	0	90	12	8	37	20	542
2023	29	33	104	32	109	48	58	55	112	554	125	63	1323
2023	24	21	19	58	26	15	20	18	25	0	8	13	247
2023	12	28	8	37	0	156	23	116	30	0	0	0	409
2022	50	80	101	523	267	46	56	46	19	182	65	51	1484
2022	0	0	3	0	0	0	0	6	7	0	0	3	19
2022	51	49	58	0	22	244	266	263	170	0	24	0	1145
2021	0	0	75	40	123	33	35	65	34	268	174	82	929
2021	144	87	2	3	0	43	0	0	0	0	0	0	280
2021	49	66	72	34	12	4	128	6	5	4	13	0	393
2020	0	0	0	0	0	0	0	7	35	12	0	84	138
2020	115	50	75	46	64	108	54	18	32	94	72	64	793
2020	67	58	91	52	219	66	91	124	160	267	25	0	1221
2019	34	18	8	3	1	4	2	0	0	0	0	2	72
2019	52	4	228	53	107	51	45	77	45	214	57	89	1021
2019	0	24	0	22	58	56	26	15	16	0	0	0	216
2018	0	0	0	0	0	0	0	0	2	0	28	42	72
2018	0	0	0	0	13	71	18	4	39	0	0	40	185
2018	0	0	0	0	22	24	29	0	0	0	8	107	190
2017	0	0	0	0	0	0	0	0	0	0	8	7	15

Sun 12th Jan Jan 12	Mon 13th Jan Jan 13	Tue 14th Jan Jan 14	Wed 15th Jan Jan 15	Thu 16th Jan Jan 16	Fri 17th Jan Jan 17	Sat 18th Jan Jan 18
-	9.2mi, 58:23 Bike - General	28.6mi, 2:24:55 Bike - General	-	-	-	4.8mi, 1:39:12 Walk - General
Sun 19th Jan Jan 19	Mon 20th Jan Jan 20	Tue 21st Jan Jan 21	Wed 22nd Jan Jan 22	Thu 23rd Jan Jan 23	Fri 24th Jan Jan 24	Sat 25th Jan Jan 25
2mi, 1:42:53 Walk - General	10.1mi, 4:22:21 Walk - General 1mi, 22:29 Walk - General	4.7mi, 2:00:37 Walk - General	1.9mi, 52:04 Walk - General 1.6mi, 37:41 Walk - General	-	-	-
Sun 26th Jan Jan 26	Mon 27th Jan Jan 27	Tue 28th Jan Jan 28	Wed 29th Jan Jan 29	Thu 30th Jan Jan 30	Fri 31st Jan Jan 31	Sat 1st Feb Feb 1
-	-	-	-	-	-	9.7mi, 59:08 Bike - General
Sun 2nd Feb Feb 2	Mon 3rd Feb Feb 3	Tue 4th Feb Feb 4	Wed 5th Feb Feb 5	Thu 6th Feb Feb 6	Fri 7th Feb Feb 7	Sat 8th Feb Feb 8
13.3mi, 1:12:36 Bike - General	-	8.4mi, 52:24 Bike - General	23.1mi, 1:49:33 Bike - General	-	-	3.1mi, 27:35 Run - parkrun