Jum

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My parkrun
Reigate Priory parkrun

Recent Training
23rd Nov	General	4.2mi	44:59
21st Nov	General	7mi	1:05:19
19th Nov	General	6.2mi	58:00
18th Nov	General	6.2mi	58:07
16th Nov	General	1.2mi	27:27

12 Month Benchmarks	Run	Bike
Mile	6:03	1:41
5k	27:20	7:13
5mi	48:52	47:30
10k	1:01:57	55:05
10mi	1:40:30	0
Half	2:12:01	0
20mi	3:31:32	0
Mara	4:45:36	0

Recent Pictures
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Badges Collected	See available badges
+ 157 others

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	PB	WB

2019		Result	WAVA	Distance
6 Jan	Tadworth 10			10mi
2018		Result	WAVA	Distance
25 Feb	THORPE PARK HALF MARATHON			13.1mi
2012		Result	WAVA	Distance
18 Mar	Surrey Spitfire 20			20mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	13	0	8	0	3	6	1	4	13	41	0	0	89
2024	85	28	44	62	32	55	46	52	75	78	68	0	625
2024	7	0	0	0	0	0	4	0	12	39	11	0	72
2023	3	4	1	18	8	3	6	5	16	1	8	28	101
2023	0.2	0	0	0	0	0	0	0	0	0	0	0	0.2
2023	59	52	84	95	157	91	139	123	108	71	59	56	1093
2023	0	0	0	60	0	13	25	6	0	0	0	0	104
2022	6	3	0	0	4	0	0	13	2	2	0	0	29
2022	110	0	47	106	55	120	66	137	169	128	125	101	1164
2022	10	0	0	0	0	0	0	6	1	0	0	0	17
2021	3	2	0	0	7	7	9	0	5	0	0	1	35
2021	0	0	0	3	99	108	222	156	110	36	3	28	766
2021	0	2	10	0	0	0	0	3	0	0	0	0	15
2020	0	2	0	0	0	0	0	0	0	0	0	0	2
2020	164	168	66	38	97	140	59	119	110	147	75	106	1289
2020	15	0	0	0	28	3	0	0	12	0	0	5	64
2019	0	0	0	23	7	2	0	19	0	14	37	0	102
2019	0	0	0	0	0	0	0	0	0	0.5	0	0	0.6
2019	169	135	139	155	194	182	160	173	185	173	167	258	2090
2019	0	0	0	0	0	5	9	43	15	0	0	127	199
2018	0.3	2.4	1.4	1.6	0	0	0	0.3	0	0.3	0	0	6.3
2018	43	146	176	85	116	143	54	118	42	58	82	147	1210
2018	144	0	4	23	0	0	6	7	128	5	6	313	636
2017	0	0	0	0	0	0	64	6	0	0	0	0	70
2015	0	0	0	0	0	0	0	6	0	0	0	0	6

Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5	Wed 6th Nov Nov 6
2.6mi, 15:09 Bike - General 1) 1km - 3:18(3:18/km) 110/127bpm [363b/km] 19cal 18.18/22.34kmph 2) 1km - 3:26(3:26/km) 110/129bpm [379b/km] 20cal 17.44/28.28kmph 3) 1km - 3:16(3:16/km) 108/115bpm [353b/km] 17cal 18.37/23.28kmph 4) 1km - 4:20(4:20/km) 109/119bpm [473b/km] 22cal 13.83/20.19kmph 5) 0.17km - 48(4:41/km) 114/121bpm [533b/km] 4cal 12.83/15.92kmph Add a comment 11.6mi, 32:03 Walk - General 1) 18.71km - 32:03(1:43/km) 72/111bpm [123b/km] 69cal 24/60rpm 35.03/8.87kmph Add a comment 2.5mi, 15:34 Bike - General 1) 1km - 4:19(4:19/km) 112/137bpm [484b/km] 27cal 13.89/18.95kmph 2) 1km - 3:09(3:09/km) 116/123bpm [366b/km] 21cal 19.03/22.17kmph 3) 1km - 4:27(4:27/km) 108/125bpm [481b/km] 23cal 13.48/23.85kmph 4) 1km - 3:35(3:35/km) 115/138bpm [411b/km] 20cal 16.77/19.35kmph 5) 0.02km - 4(3:25/km) 118/118bpm [403b/km] 17.55/16.96kmph Add a comment	-	4.4mi, 50:26 Run - General 1) 0.6km - 4:33(7:32/km) 124/140bpm [934b/km] 45cal 7.97/10.78kmph 2) 1km - 5:45(5:45/km) 134/147bpm [770b/km] 65cal 10.44/11.86kmph 3) 1km - 5:39(5:39/km) 144/154bpm [814b/km] 69cal 10.62/11.52kmph 4) 1km - 5:30(5:30/km) 152/157bpm [836b/km] 71cal 10.91/12.16kmph 5) 1km - 5:45(5:45/km) 153/159bpm [880b/km] 74cal 10.43/12.06kmph 6) 0.5km - 2:31(5:02/km) 157/173bpm [789b/km] 33cal 11.94/13.27kmph 7) 1km - 9:37(9:37/km) 123/168bpm [1183b/km] 65cal 6.24/14.41kmph 8) 0.89km - 11:05(12:28/km) 99/140bpm [1234b/km] 72cal 4.81/9.1kmph Add a comment	7.1mi, 1:07:01 Run - General 1) 1km - 5:43(5:43/km) 146/155bpm [834b/km] 70cal 10.5/11.46kmph 2) 1km - 5:34(5:34/km) 151/160bpm [842b/km] 70cal 10.76/12.36kmph 3) 1km - 5:49(5:49/km) 122/128bpm [710b/km] 48cal 10.31/12.36kmph 4) 1km - 6:05(6:05/km) 118/125bpm [717b/km] 46cal 9.87/11.25kmph 5) 1km - 5:46(5:46/km) 122/125bpm [703b/km] 48cal 10.4/11.89kmph 6) 1km - 5:51(5:51/km) 120/125bpm [701b/km] 48cal 10.27/12.33kmph 7) 1km - 6:02(6:02/km) 123/127bpm [742b/km] 50cal 9.95/12.02kmph 8) 1km - 5:52(5:52/km) 120/126bpm [703b/km] 41cal 10.23/12.8kmph 9) 1km - 6:01(6:01/km) 120/131bpm [722b/km] 43cal 9.97/11.89kmph 10) 1km - 5:56(5:56/km) 123/128bpm [730b/km] 45cal 10.11/10.92kmph 11) 1km - 6:02(6:02/km) 122/128bpm [736b/km] 46cal 9.95/10.62kmph 12) 0.38km - 2:21(6:07/km) 123/132bpm [751b/km] 17cal 9.82/10.58kmph Add a comment	4.1mi, 38:38 Run - General 1) 1km - 6:09(6:09/km) 124/136bpm [763b/km] 61cal 9.75/11.69kmph 2) 1km - 6:01(6:01/km) 138/150bpm [830b/km] 67cal 9.97/10.52kmph 3) 1km - 5:49(5:49/km) 119/125bpm [693b/km] 48cal 10.3/10.88kmph 4) 1km - 5:47(5:47/km) 110/124bpm [635b/km] 34cal 10.39/10.85kmph 5) 1km - 5:55(5:55/km) 115/129bpm [681b/km] 43cal 10.13/11.19kmph 6) 1km - 5:56(5:56/km) 113/123bpm [671b/km] 39cal 10.1/11.59kmph 7) 0.52km - 3:00(5:49/km) 122/126bpm [710b/km] 24cal 10.31/10.71kmph Add a comment	-	3.2mi, 17:22 Bike - General 1) 1km - 3:54(3:54/km) 88/108bpm [343b/km] 13cal 15.39/19.82kmph 2) 1km - 3:02(3:02/km) 99/105bpm [300b/km] 13cal 19.78/22kmph 3) 1km - 2:52(2:52/km) 104/108bpm [298b/km] 14cal 20.92/23.01kmph 4) 1km - 3:12(3:12/km) 105/109bpm [336b/km] 15cal 18.75/21.83kmph 5) 1km - 3:49(3:49/km) 103/109bpm [393b/km] 17cal 15.72/19.99kmph 6) 0.12km - 33(4:48/km) 92/98bpm [441b/km] 1cal 12.51/15.38kmph Add a comment 4.9mi, 1:04:02 Run - General 1) 1km - 5:56(5:56/km) 138/156bpm [819b/km] 67cal 10.12/10.52kmph 2) 0.91km - 5:43(6:19/km) 149/160bpm [941b/km] 70cal 9.5/10.55kmph 3) 0.88km - 12:00(13:37/km) 123/160bpm [1676b/km] 99cal 4.4/14.54kmph 4) 0.89km - 4:50(5:27/km) 135/150bpm [737b/km] 52cal 10.99/13.84kmph 5) 0.21km - 53(4:10/km) 150/153bpm [624b/km] 11cal 14.41/13.2kmph 6) 0.22km - 2:39(11:48/km) 129/151bpm [1522b/km] 21cal 5.08/16.83kmph 7) 0.9km - 5:10(5:43/km) 144/153bpm [822b/km] 61cal 10.51/12.95kmph 8) 0.21km - 56(4:26/km) 150/154bpm [665b/km] 11cal 13.53/12.69kmph 9) 0.2km - 2:38(13:07/km) 122/151bpm [1599b/km] 18cal 4.58/12.54kmph 10) 0.89km - 5:09(5:46/km) 134/144bpm [772b/km] 52cal 10.41/12.7kmph 11) 0.21km - 55(4:19/km) 147/151bpm [634b/km] 11cal 13.91/14.45kmph 12) 0.22km - 2:48(12:30/km) 120/149bpm [1501b/km] 18cal 4.8/14.45kmph 13) 0.25km - 2:18(9:12/km) 130/147bpm [1196b/km] 19cal 6.52/10.52kmph 14) 0.17km - 49(4:52/km) 135/142bpm [657b/km] 7cal 12.33/12.62kmph 15) 0.63km - 11:19(17:56/km) 98/145bpm [1758b/km] 45cal 3.34/12.18kmph Add a comment 3.1mi, 15:04 Bike - General 1) 1km - 3:23(3:23/km) 111/125bpm [375b/km] 20cal 17.77/24.02kmph 2) 1km - 2:59(2:59/km) 124/170bpm [371b/km] 23cal 20.07/27.75kmph 3) 1km - 2:42(2:42/km) 158/175bpm [427b/km] 32cal 22.18/24.15kmph 4) 1km - 2:50(2:50/km) 134/148bpm [379b/km] 24cal 21.23/23.28kmph 5) 1km - 3:07(3:07/km) 134/142bpm [417b/km] 26cal 19.29/22.47kmph 6) 0.01km - 4(6:25/km) 135/136bpm [867b/km] 9.35/9.37kmph Add a comment
Thu 7th Nov Nov 7	Fri 8th Nov Nov 8	Sat 9th Nov Nov 9	Sun 10th Nov Nov 10	Mon 11th Nov Nov 11	Tue 12th Nov Nov 12	Wed 13th Nov Nov 13
7.5mi, 1:30:57 Run - General 1) 1km - 6:17(6:17/km) 112/131bpm [704b/km] 56cal 9.55/10.25kmph 2) 1km - 6:12(6:12/km) 114/121bpm [706b/km] 53cal 9.69/12.02kmph 3) 1km - 6:20(6:20/km) 111/120bpm [703b/km] 54cal 9.48/10.25kmph 4) 1km - 6:23(6:23/km) 119/124bpm [759b/km] 56cal 9.41/11.66kmph 5) 1km - 6:25(6:25/km) 117/124bpm [751b/km] 53cal 9.35/10.88kmph 6) 0.47km - 2:48(5:55/km) 118/123bpm [698b/km] 22cal 10.15/10.55kmph 7) 1km - 7:39(7:39/km) 101/119bpm [773b/km] 52cal 7.84/11.79kmph 8) 1km - 10:03(10:03/km) 92/117bpm [924b/km] 52cal 5.97/10.14kmph 9) 1km - 8:17(8:17/km) 105/122bpm [869b/km] 57cal 7.25/10.95kmph 10) 1km - 9:10(9:10/km) 93/109bpm [853b/km] 42cal 6.54/11.86kmph 11) 1km - 8:04(8:04/km) 105/119bpm [847b/km] 52cal 7.44/11.62kmph 12) 1km - 8:41(8:41/km) 111/125bpm [964b/km] 58cal 6.91/12.23kmph 13) 0.6km - 4:39(7:42/km) 107/122bpm [824b/km] 38cal 7.79/10.08kmph Add a comment	4.1mi, 41:01 Run - General 1) 1km - 6:20(6:20/km) 139/152bpm [879b/km] 70cal 9.49/10.14kmph 2) 1km - 6:04(6:04/km) 120/147bpm [727b/km] 50cal 9.9/12.46kmph 3) 1km - 6:14(6:14/km) 117/123bpm [730b/km] 50cal 9.62/10.75kmph 4) 1km - 6:42(6:42/km) 113/123bpm [757b/km] 51cal 8.96/10.41kmph 5) 1km - 6:06(6:06/km) 106/121bpm [646b/km] 40cal 9.84/10.81kmph 6) 1km - 6:19(6:19/km) 112/127bpm [707b/km] 44cal 9.51/10.18kmph 7) 0.52km - 3:18(6:19/km) 116/121bpm [733b/km] 26cal 9.5/10.08kmph Add a comment	-	-	-	2.2mi, 13:08 Bike - General 1) 1km - 3:20(3:20/km) 119/129bpm [396b/km] 24cal 18.04/22.1kmph 2) 1km - 3:18(3:18/km) 120/127bpm [395b/km] 23cal 18.22/27.04kmph 3) 1km - 4:17(4:17/km) 123/137bpm [527b/km] 31cal 14/19.99kmph 4) 0.59km - 2:14(3:46/km) 120/127bpm [451b/km] 14cal 15.96/18kmph Add a comment 5.5mi, 55:34 Run - General 1) 1km - 6:20(6:20/km) 139/151bpm [881b/km] 71cal 9.47/11.26kmph 2) 1km - 5:58(5:58/km) 146/159bpm [871b/km] 72cal 10.05/11.66kmph 3) 1km - 6:10(6:10/km) 160/174bpm [986b/km] 81cal 9.74/13.47kmph 4) 1km - 6:22(6:22/km) 161/166bpm [1024b/km] 83cal 9.43/10.68kmph 5) 1km - 6:52(6:52/km) 162/172bpm [1114b/km] 90cal 8.73/10.58kmph 6) 1km - 6:40(6:40/km) 164/175bpm [1094b/km] 91cal 9/11.39kmph 7) 1km - 6:19(6:19/km) 162/177bpm [1022b/km] 85cal 9.51/11.12kmph 8) 1km - 6:02(6:02/km) 161/171bpm [970b/km] 80cal 9.96/11.19kmph 9) 0.79km - 4:51(6:08/km) 165/178bpm [1011b/km] 67cal 9.79/11.32kmph Add a comment 2.3mi, 12:11 Bike - General 1) 1km - 3:36(3:36/km) 114/126bpm [411b/km] 23cal 16.66/22.94kmph 2) 1km - 3:04(3:04/km) 126/135bpm [386b/km] 25cal 19.59/24.02kmph 3) 1km - 3:08(3:08/km) 118/130bpm [370b/km] 20cal 19.12/22.94kmph 4) 0.71km - 2:23(3:21/km) 129/149bpm [431b/km] 19cal 17.95/21.2kmph Add a comment	-
Thu 14th Nov Nov 14	Fri 15th Nov Nov 15	Sat 16th Nov Nov 16	Sun 17th Nov Nov 17	Mon 18th Nov Nov 18	Tue 19th Nov Nov 19	Wed 20th Nov Nov 20
-	-	1.2mi, 27:27 Run - General 1) 1km - 12:23(12:23/km) 102/131bpm [1263b/km] 68cal 4.85/6.58kmph 2) 0.92km - 15:04(16:20/km) 103/125bpm [1683b/km] 77cal 3.67/6.25kmph Add a comment 5.7mi, 1:26:00 Run - General 1) 0.9km - 12:22(13:40/km) 80/96bpm [1094b/km] 72cal 4.39/8.96kmph 2) 1km - 7:12(7:12/km) 120/131bpm [864b/km] 69cal 8.34/10.45kmph 3) 1km - 6:43(6:43/km) 116/131bpm [778b/km] 61cal 8.94/10.72kmph 4) 1km - 6:05(6:05/km) 120/128bpm [730b/km] 55cal 9.86/11.5kmph 5) 1km - 6:14(6:14/km) 126/130bpm [786b/km] 61cal 9.62/12.98kmph 6) 0.99km - 5:25(5:28/km) 132/139bpm [722b/km] 56cal 10.97/13.65kmph 7) 1km - 9:02(9:02/km) 107/139bpm [967b/km] 65cal 6.64/14.28kmph 8) 0.08km - 47(9:15/km) 105/107bpm [972b/km] 5cal 6.48/8.7kmph 9) 1km - 14:39(14:39/km) 77/104bpm [1128b/km] 62cal 4.09/6.93kmph 10) 1km - 13:17(13:17/km) 62/92bpm [824b/km] 58cal 4.51/6.82kmph 11) 0.2km - 4:15(21:05/km) 64/94bpm [1350b/km] 13cal 2.84/5.14kmph Add a comment	-	6.2mi, 58:07 Run - General 1) 1km - 5:53(5:53/km) 120/136bpm [706b/km] 56cal 10.2/11.32kmph 2) 1km - 5:41(5:41/km) 108/119bpm [614b/km] 43cal 10.56/11.08kmph 3) 1km - 5:50(5:50/km) 115/118bpm [671b/km] 47cal 10.28/11.52kmph 4) 1km - 5:46(5:46/km) 114/120bpm [656b/km] 44cal 10.42/11.42kmph 5) 1km - 5:36(5:36/km) 110/119bpm [617b/km] 38cal 10.7/12.7kmph 6) 1km - 5:49(5:49/km) 116/120bpm [674b/km] 43cal 10.33/11.42kmph 7) 1km - 5:58(5:58/km) 112/121bpm [668b/km] 42cal 10.06/11.05kmph 8) 1km - 5:39(5:39/km) 116/120bpm [654b/km] 41cal 10.63/11.46kmph 9) 1km - 5:56(5:56/km) 117/120bpm [694b/km] 42cal 10.11/11.46kmph 10) 1km - 5:57(5:57/km) 117/120bpm [696b/km] 44cal 10.08/11.12kmph 11) 0.01km - 3(5:19/km) 118/118bpm [628b/km] 11.27/10.48kmph Add a comment	6.2mi, 58:00 Run - General 1) 1km - 5:59(5:59/km) 134/148bpm [802b/km] 66cal 10.02/11.29kmph 2) 1km - 5:46(5:46/km) 140/154bpm [807b/km] 66cal 10.4/11.86kmph 3) 1km - 5:39(5:39/km) 119/127bpm [672b/km] 46cal 10.63/12.16kmph 4) 1km - 5:34(5:34/km) 119/124bpm [662b/km] 44cal 10.79/11.52kmph 5) 1km - 5:47(5:47/km) 121/124bpm [699b/km] 46cal 10.39/11.46kmph 6) 1km - 5:45(5:45/km) 124/126bpm [713b/km] 49cal 10.44/11.86kmph 7) 1km - 6:05(6:05/km) 124/127bpm [754b/km] 50cal 9.87/11.79kmph 8) 1km - 5:47(5:47/km) 123/126bpm [711b/km] 46cal 10.38/11.66kmph 9) 1km - 5:42(5:42/km) 123/126bpm [701b/km] 42cal 10.53/11.49kmph 10) 1km - 5:52(5:52/km) 122/126bpm [716b/km] 43cal 10.22/12.33kmph 11) 0.01km - 6(7:24/km) 123/124bpm [909b/km] 8.11/10.45kmph Add a comment	-
Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25	Tue 26th Nov Nov 26	Wed 27th Nov Nov 27
7mi, 1:05:19 Run - General 1) 1km - 5:51(5:51/km) 122/136bpm [713b/km] 57cal 10.26/11.59kmph 2) 1km - 5:38(5:38/km) 131/142bpm [738b/km] 61cal 10.65/11.82kmph 3) 1km - 5:52(5:52/km) 116/125bpm [680b/km] 45cal 10.23/10.78kmph 4) 1km - 5:42(5:42/km) 107/125bpm [610b/km] 40cal 10.52/12.29kmph 5) 1km - 5:46(5:46/km) 102/118bpm [588b/km] 43cal 10.41/11.76kmph 6) 1km - 5:50(5:50/km) 116/120bpm [676b/km] 46cal 10.3/11.22kmph 7) 1km - 5:56(5:56/km) 114/122bpm [676b/km] 45cal 10.12/11.08kmph 8) 1km - 5:59(5:59/km) 116/122bpm [693b/km] 45cal 10.04/11.46kmph 9) 1km - 5:51(5:51/km) 118/123bpm [690b/km] 47cal 10.25/11.52kmph 10) 1km - 5:38(5:38/km) 121/125bpm [682b/km] 47cal 10.65/12.06kmph 11) 1km - 5:38(5:38/km) 121/125bpm [682b/km] 46cal 10.65/11.66kmph 12) 0.32km - 1:38(5:03/km) 115/124bpm [580b/km] 9cal 11.89/11.86kmph Add a comment	-	4.2mi, 44:59 Run - General 1) 1km - 6:52(6:52/km) 133/146bpm [913b/km] 74cal 8.74/10.61kmph 2) 1km - 5:54(5:54/km) 145/152bpm [855b/km] 74cal 10.18/10.95kmph 3) 1km - 5:47(5:47/km) 154/164bpm [889b/km] 75cal 10.39/12.39kmph 4) 1km - 5:34(5:34/km) 165/172bpm [919b/km] 78cal 10.77/11.79kmph 5) 0.87km - 4:36(5:16/km) 171/185bpm [899b/km] 69cal 11.41/12.3kmph 6) 0.88km - 8:23(9:30/km) 160/179bpm [1521b/km] 110cal 6.31/12.3kmph 7) 0.92km - 7:54(8:36/km) 117/162bpm [1006b/km] 62cal 6.98/9.47kmph Add a comment	-	-	-	-

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