You can still access the old version of this page.

Thu 31st Oct 2024 at 2:50pm by Jum

Bike > General
  • Time
    15:34
  • Miles
    2.50
  • Mph
    9.6
  • Cals
    91
  • BPM
    113
  • %MHR
    65.8
  • B/mi
    701
  • Asc(m)
    15
  • Surface
    Road

Notes & Comments

1) 1km - 4:19(4:19/km) 112/137bpm [484b/km] 27cal 13.89/18.95kmph
2) 1km - 3:09(3:09/km) 116/123bpm [366b/km] 21cal 19.03/22.17kmph
3) 1km - 4:27(4:27/km) 108/125bpm [481b/km] 23cal 13.48/23.85kmph
4) 1km - 3:35(3:35/km) 115/138bpm [411b/km] 20cal 16.77/19.35kmph
5) 0.02km - 4(3:25/km) 118/118bpm [403b/km] 17.55/16.96kmph
4:19 3:09 4:27 3:35 4

Multigraph

  • Pace
  • Elev
  • HR
  • B/mi
Multi Graph Loading...
mi ( to ) | /mi | bpm

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.13 54 54 8.26 103 90-127 748 1/1
0.25 1:35 41 10.97 132 127-136 722 2/2
0.38 2:51 1:15 5.98 108 93-127 1084 2/4
0.50 3:35 45 10.06 111 99-121 662 1/3
0.63 4:20 44 10.12 120 117-124 711 2/2
0.75 4:54 34 13.24 119 116-121 539 2/4
0.88 5:32 38 11.96 117 113-119 587 1/3
1.00 6:09 37 12.13 120 117-122 594 1/3
1.13 6:48 39 11.49 116 113-119 606 1/1
1.25 7:30 43 10.59 103 96-116 584 2/2
1.38 9:27 1:57 +59 3.84 102 96-112 1592 4/1
1.50 10:14 46 9.68 106 101-110 657 4/6
1.63 11:02 49 9.26 104 94-117 674 2/1
1.75 11:54 52 8.71 121 117-125 833 2/1
1.88 13:25 1:31 +30 4.96 109 102-115 1318 4/2
2.00 14:10 45 9.98 111 108-113 667 0/2
2.13 14:57 47 9.64 116 112-120 722 3/0
2.25 15:39 43 10.52 113 108-119 644 3/3
2.38 16:19 39 11.48 111 109-114 580 3/3
2.50 17:02 43 10.21 122 107-136 717 2/1

Further Analysis

  • Pace Distribution

    Edit colour bands

  • Heart Rate Distribution

    113 avge / 136 max Delete HR Trace

  • Benchmarks

     
    Distance Time Mins/mi Fastest
    400m 1:10 4:43 More
    800m 2:27 4:55 More
    1km 3:09 5:05 More
    Mile 5:34 5:34 More

  • Predictions

     
    Dist Time Per Mile
    10 miles 1:07:40 6:46
    20km 1:25:12 6:51
    15 miles 1:44:00 6:56
    20 miles 2:21:05 7:03
    40km 2:57:38 7:09
    25 miles 2:58:44 7:09
    42km 3:07:03 7:10
    50 miles 6:12:38 7:27
    56 miles 7:00:12 7:30
    100 miles 12:56:56 7:46
    112 miles 14:36:06 7:49
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry








Back To Top

Tag A User

To tag a user, start typing their name here:
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 113,505 Fetchies!
Already a Fetchie? Sign in here