maisie

Last on at 12pm, 8th Jun 2024

F65

About
Bests
All Races
Mileage
Training

Races
52
Miles
5105
Miles
228
Miles
35
WAVA
78.03%
5k
22:23
10k
44:15
10M
1:14:56
Half
1:43:30
Mara
3:57:24

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Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2013	2014	PB	WB
4km	4		22:19 58.32	20:55 62.22	17:03 78.03				17:03 6:52/mi	78.03
2.5mi	1		17:36 74.41						17:36 7:02/mi	74.41
2.5mi	1				19:35 69.52				19:35 7:43/mi	69.52
2.7mi	2		19:25 73.20		18:42 77.69				18:42 6:56/mi	77.69
5km	5			22:23 73.65	22:56 72.67				22:23 7:12/mi	73.65
3.1mi	3			23:12 72.07		24:06 70.92			23:12 7:22/mi	72.07
3.7mi	1					27:26 72.67			27:26 7:30/mi	72.67
6.4km	1	31:09 67.42							31:09 7:50/mi	67.42
4.8mi	2	37:14 68.53	34:32 74.71						34:32 7:12/mi	74.71
8km	1			38:30 69.49					38:30 7:45/mi	69.49
10km	15		44:16 76.10	45:55 73.36	44:15 77.88	47:02 74.12	47:43 74.81		44:15 7:07/mi	77.88
9.2mi	1			1:11:55 71.64					1:11:55 7:49/mi	71.64
10mi	5	1:21:12 67.56	1:17:18 71.79	1:20:23 69.85	1:14:56 75.82	1:19:13 72.57			1:14:56 7:30/mi	75.82
13.1mi	6			1:43:30 71.35	1:49:33 68.22	1:45:15 71.88	1:56:13 66.72	1:53:36 69.12	1:43:30 7:54/mi	71.88
26.2mi	3			4:15:37 59.82	4:21:04 58.57	3:57:24 66.08			3:57:24 9:04/mi	66.08

2014		Result	WAVA	Distance
5 Oct	Great Scottish Run Half Marathon SB	1:53:36	69.12	13.1mi
9 Mar	Balloch to Clydebank Half-Marathon	1:56:09	66.76	13.1mi
2013		Result	WAVA	Distance
3 Nov	Strathaven Run With The Wind 10km SB	47:43	74.81	10km
6 Oct	Great Scottish Run Half Marathon SB	1:56:13	66.72	13.1mi
2012		Result	WAVA	Distance
22 Apr	London Marathon			26.2mi
2011		Result	WAVA	Distance
19 Nov	Brampton to Carlisle 10 Mile Road Race - 60th Edition SB	1:19:13	72.57	10mi
6 Nov	Strathaven Run With the Wind 10K SB	47:02	74.12	10km
2 Oct	Baxters Loch Ness Marathon PB	3:57:24	66.08	26.2mi
4 Sep	Great Scottish Run Half Marathon SB	1:45:15	71.88	13.1mi
8 May	Ignis Asset Management Women's 10k	47:39	72.32	10km
3 Apr	Scottish Athletics Road Relay Champs. (Short Stage) SB	24:06	70.92	3.15mi
30 Jan	Scottish Veteran Harriers Club Road Relays PB	27:26	72.67	3.66mi
2010		Result	WAVA	Distance
20 Nov	Brampton To Carlisle 10 PB	1:14:56	75.82	10mi
7 Nov	Strathaven Run With the Wind 10K PB	44:15	77.88	10km
23 Oct	National Cross Country Relays, Cumbernauld PB	19:35	69.52	2.54mi
16 Oct	Lanarkshire Road Relays PB	17:03	78.03	4km
25 Sep	George Cummings Road Relays, Houston PB	18:42	77.69	2.7mi
5 Sep	Great Scottish Run Half Marathon SB	1:49:33	68.22	13.1mi
23 May	Edinburgh Marathon SB	4:21:04	58.57	26.2mi
9 May	Ignis Asset Management Womens 10k	44:37	76.35	10km
3 Apr	Scottish Road Relay Championships Short Stage (3.15 miles)	23:25	72.19	3.15mi
6 Mar	Glasgow parkrun SB	22:56	72.67	5km
17 Jan	Scottish Veteran Harriers Club Road Relays	27:26	74.69	3.8mi
2009		Result	WAVA	Distance
21 Nov	Brampton to Carlisle 10 PB	1:11:55	71.64	9.2mi
1 Nov	Strathaven Run With the Wind 10K	47:05	72.35	10km
24 Oct	National XC Relays, Cumbernauld	21:26	61.39	4km
4 Oct	Baxters Loch Ness Marathon SB	4:15:37	59.82	26.2mi
12 Sep	Calderglen 10 Mile Road Race SB	1:20:23	69.85	10mi
6 Sep	Great Scottish Run Half Marathon PB	1:43:30	71.35	13.1mi
11 Jun	Rouken Glen 10K SB	45:55	73.36	10km
16 May	Deafblind Scotland 10K	52:10	64.57	10km
6 May	Troon Tortoises 10K	48:08	69.98	10km
4 Apr	Scottish 6/4 Stage Road Relays (short stage), Livingston PB	23:12	72.07	3.15mi
29 Mar	Grangemouth Round the Houses 10K	47:21	71.14	10km
14 Mar	Glasgow Parkrun	23:32	70.05	5km
28 Feb	Glasgow Parkrun PB	22:23	73.65	5km
21 Feb	scottish national cross country (Senior Ladies) PB	38:30	69.49	8km
14 Feb	Glasgow Parkrun	22:29	73.32	5km
31 Jan	Glasgow parkrun	22:40	72.73	5km
25 Jan	Scottish 4K XC Champs - Bellahouston Park SB	20:55	62.22	4km
2008		Result	WAVA	Distance
23 Nov	Strathaven Run With the Wind 10K SB	44:16	76.10	10km
15 Nov	Brampton to Carlisle 10 SB	1:17:18	71.79	10mi
1 Nov	Allan Scally Memorial Road Relays PB	34:32	74.71	4.8mi
25 Oct	National XC Relays, Cumbernauld SB	22:19	58.32	4km
18 Oct	Lanarkshire Road Relays PB	17:36	74.41	2.5mi
27 Sep	George Cummings Road Relays SB	19:25	73.20	2.7mi
22 Jun	East Kilbride 10k	49:34	67.20	10km
12 Jun	Giffnock North Running Festival 10k	48:40	68.45	10km
14 May	Kilmarnock 10K	49:11	67.73	10km
7 May	Troon Tortoises 10K	48:37	68.52	10km
2007		Result	WAVA	Distance
8 Dec	West District 4M XC Champs - Senior Ladies - Irvine PB	31:09	67.42	6.4km
17 Nov	Brampton to Carlisle 10 SB	1:21:12	67.56	10mi
3 Nov	Allan Scally Memorial Road Relays SB	37:14	68.53	4.8mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	0	0	0	0	4	0	9	0	13
2011	79	84	85	126	135	72	112	0	0	0	17	0	711
2011	0	0	0	47	0	0	0	0	0	0	0	0	47
2010	101	134	170	192	146	91	98	110	112	76	69	24	1322
2009	0	0	0	0	5	4	0	0	0	0	0	0	9
2009	120	124	129	130	136	174	133	166	157	124	119	62	1575
2009	0	0	0	0	0	0	0	0	0	3	0	0	3
2008	0	0	0	5	5	6	0	0	0	0	0	0	16
2008	83	32	100	86	127	113	127	94	127	145	128	88	1249
2008	0	0	0	0	0	0	0	28	0	0	0	0	28
2007	0	0	0	0	0	0	0	0	0	10	0	0	10
2007	0	0	0	0	0	0	0	0	0	56	105	74	234
2007	0	0	0	0	0	0	0	0	0	82	68	0	150

Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15
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Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22
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Wed 23rd Oct Oct 23	Thu 24th Oct Oct 24	Fri 25th Oct Oct 25	Sat 26th Oct Oct 26	Sun 27th Oct Oct 27	Mon 28th Oct Oct 28	Tue 29th Oct Oct 29
-	-	-	-	-	-	-
Wed 30th Oct Oct 30	Thu 31st Oct Oct 31	Fri 1st Nov Nov 1	Sat 2nd Nov Nov 2	Sun 3rd Nov Nov 3	Mon 4th Nov Nov 4	Tue 5th Nov Nov 5
-	-	-	-	-	-	-

maisie

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